ArticleEuropean journal of applied physiology2019
Suitability of jumps as a form of high-intensity interval training: effect of rest duration on oxygen uptake, heart rate and blood lactate.
Article in European journal of applied physiology, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers, 1 of them a synthesis that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
15 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Plyometric-Jump Training Effects on Physical Fitness and Sport-Specific Performance According to Maturity: A Systematic Review with Meta-analysis.Sports medicine - open · 2023Pooled it
- Jumping Interval Training: An Effective Training Method for Enhancing Anaerobic, Aerobic, and Jumping Performances in Aerobic Gymnastics.Journal of sports science & medicine · 2024Trial
- Trial
- Jumping on the moon as a potential exercise countermeasure.Experimental physiology · 2026Article
- A Weekly Session of Jumping Interval Training Effectively Enhances Aerobic, Anaerobic, and Jumping Performance in Aerobic Gymnastics.Journal of human kinetics · 2025Article
- Concurrent Effects of Plyometric Interval Training Implemented in Physical Education Lessons on Adolescent Power and Endurance: An Analysis of Responder Prevalence.Sports (Basel, Switzerland) · 2025Article
- Additional jump interval training as a form of warm-up on enhancing aerobic capacity, muscular strength, and power in female dancers: a cohort study.Frontiers in physiology · 2025Article
- Physiological Responses and Performance during an Integrated High-Intensity Interval Aerobic and Power Training Protocol.Sports (Basel, Switzerland) · 2024Article
- Recreational 3 × 3 basketball elicits higher heart rate, enjoyment, and physical activity intensities but lower blood lactate and perceived exertion compared to HIIT in active young adults.Biology of sport · 2023Article
- Body size and its implications upon resource utilization during human space exploration missions.Scientific reports · 2020Article
- An Overview of the Beneficial Effects of Exercise on Health and Performance.Advances in experimental medicine and biology · 2020Review
- Cardiorespiratory and Neuromuscular Demand of Daily Centrifugation: Results From the 60-Day AGBRESA Bed Rest Study.Frontiers in physiology · 2020Article
- Reactive Jumps Preserve Skeletal Muscle Structure, Phenotype, and Myofiber Oxidative Capacity in Bed Rest.Frontiers in physiology · 2019Article
- Long-Term Microgravity Exposure Increases ECG Repolarization Instability Manifested by Low-Frequency Oscillations of T-Wave Vector.Frontiers in physiology · 2019Article
- The Importance of Impact Loading and the Stretch Shortening Cycle for Spaceflight Countermeasures.Frontiers in physiology · 2019Review
Corrections and comments
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Authors and funding
3 authors.
Funding
Abstract
purposeHigh-intensity interval training (HIT) has been shown to be an effective endurance training method. However, most HIT research has been conducted on running and cycling. The aim of this study was to assess the suitability of intermittent exercises such as jumps as a type of HIT.
methodsRespiratory gases, heart rate and ground reaction forces were recorded for 21 participants (age 25 ± 4 years, mass 73 ± 12 kg, 13 male) during 5 distinct jump sessions on different days that varied with respect to the rest durations in between series (0, 15 or 30 s) and in between jumps (0, 1 or 2 s). Blood lactate was determined 3 min after the last series. Prior to the first session, maximal jump height as well as V'O
resultsPeak oxygen uptake and heart rate were nearly maximal during all five jump sessions (87-99% of V'O
conclusionWith short rest intervals, jumping elicited comparable acute responses as reported for running or cycling HIT. Thus, training programs using intermittent exercises should elicit similar adaptations as other forms of HIT, provided the rest intervals are sufficiently short. Heart rate might be of limited value when comparing different types of HIT.
Indexed as
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.