Trial reportScandinavian journal of medicine & science in sports2019
Does a bounding exercise program prevent hamstring injuries in adult male soccer players? - A cluster-RCT.
Trial report in Scandinavian journal of medicine & science in sports, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 23 papers, 7 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
23 citing papers in PubMed, 7 syntheses or guidelines pooled it, 49 citations in OpenAlex.
- Intervention components, training dose, and adherence in exercise-based prevention of hamstring strain injury in football: a systematic review and meta-analysis.Annals of medicine · 2026Pooled it
- Comparative Effectiveness of Exercise Interventions for Hamstring Injury Prevention in Football Players: A Systematic Review and Network Meta-analysis.Sports medicine - open · 2026Pooled it
- Effect of adherence to exercise-based injury prevention programmes on the risk of sports injuries: a systematic review and meta-analysis of randomised controlled trials.Injury prevention : journal of the International Society for Child and Adolescent Injury Prevention · 2026Pooled it
- The Effects of Exercise-Based Injury Prevention Programmes on Injury Risk in Adult Recreational Athletes: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- Only severe Injuries are effectively reduced by muscles' injury prevention protocols in football players: A systematic review.F1000Research · 2024Pooled it
- Efficacy of Multi-Component Exercise-Based Injury Prevention Programs on Injury Risk Among Footballers of All Age Groups: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2023Pooled it
- The Effect of Exercise Compliance on Risk Reduction for Hamstring Strain Injury: A Systematic Review and Meta-Analyses.International journal of environmental research and public health · 2021Pooled it
- Effects of FIFA 11 + warm-up program on kinematics and proprioception in adolescent soccer players: a parallel‑group randomized control trial.Scientific reports · 2023Trial
- Does a bounding exercise program prevent hamstring injuries in adult male soccer players? - A cluster-RCT.Scandinavian journal of medicine & science in sports · 2019Trial
- Preventative strategies for non-contact lower limb injuries among male football players: A scoping review.The South African journal of physiotherapy · 2026Review
- Lower limb injuries and their association with anthropometrics - an observational study of 381 German elite youth football players.BMC sports science, medicine & rehabilitation · 2025Article
- Comparative Effectiveness of Multi-Component, Exercise-Based Interventions for Preventing Soccer-Related Musculoskeletal Injuries: A Systematic Review and Meta-Analysis.Healthcare (Basel, Switzerland) · 2025Review
- Characterization of Fitness Profiles in Youth Soccer Players in Response to Playing Roles Through Principal Component Analysis.Journal of functional morphology and kinesiology · 2025Article
- The acute effect of verbal instructions on performance and landing when dropping from different heights: the ground reaction force-time profile of drop vertical jumps in female volleyball athletes.Frontiers in sports and active living · 2024Article
- How to optimise the fidelity of exercises in an unsupervised golf injury prevention programme? A pilot study.BMJ open sport & exercise medicine · 2024Article
- Injury Patterns and Incidence in an Elite Youth Football Academy-A Prospective Cohort Study of 138 Male Athletes.Journal of clinical medicine · 2023Article
- Potential Effects of Dynamic Stretching on Injury Incidence of Athletes: A Narrative Review of Risk Factors.Sports medicine (Auckland, N.Z.) · 2023Review
- Epidemiology of Injuries in Amateur Male Soccer Players: A Prospective One-Year Study.Healthcare (Basel, Switzerland) · 2023Article
- Methodological considerations for determining the volume and intensity of drop jump training. A systematic, critical and prepositive review.Frontiers in physiology · 2023Review
- Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
8 authors at 5 institutions in 2 countries.
Funding
Abstract
backgroundAlthough the Nordic Hamstring Exercise (NHE) prevents hamstring injury in soccer players effectively, the annual incidence of these injuries still increases. This may be because of poor long-term compliance with the program. Furthermore, the timing and amplitude of gluteal and core muscle activation seem to play an important role in hamstring injury prevention, the NHE program was not designed to improve activation of these muscles. Therefore, we propose plyometric training as an alternative to reduce hamstring injuries in soccer players. PURPOSE: To determine the preventive effect of the Bounding Exercise Program (BEP) on hamstring injury incidence and severity in adult male amateur soccer players. STUDY
designA cluster-Randomized Controlled Trial.
methodsThirty-two soccer teams competing in the first-class amateur league were cluster-randomized into the intervention or control group. Both groups were instructed to perform their regular training program, and the intervention group additionally performed BEP. Information about player characteristics was gathered at baseline and exposure, hamstring injuries and BEP compliance were weekly registered during one season (2016-2017).
resultsThe data of 400 players were analyzed. In total, 57 players sustained 65 hamstring injuries. The injury incidence was 1.12/1000 hours in the intervention group and 1.39/1000 hours in the control group. There were no statistically significant differences in hamstring injury incidence (OR = 0.89, 95% CI 0.46-1.75) or severity between the groups (P > 0.48).
conclusionIn this large cluster-randomized controlled trial, no evidence was found for plyometric training in its current form to reduce hamstring injuries in amateur soccer players.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.