Evidence map›Paper›PMID 30485713›Full record

ArticleBrain and behavior2019

Short-term Sahaja Yoga meditation training modulates brain structure and spontaneous activity in the executive control network.

Alessandra Dodich, Maurizio Zollo, Chiara Crespi, Stefano F Cappa, Daniella Laureiro Martinez, Andrea Falini, Nicola Canessa

Registry-linked trialAbstract read
In one paragraph

Article in Brain and behavior, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04295954 (Effect of a Semi-Presence Yoga Program, With Virtual Tutorized Home Tracking, on Dysmenorrhea in University Students), which is not on this map. Cited by 21 papers, 4 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
21citing papers in PubMed, 4 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT04295954 naunknown statusnot on this mapstarted 2020, after this paper: background citation

Effect of a Semi-Presence Yoga Program, With Virtual Tutorized Home Tracking, on Dysmenorrhea in University Students: Randomized an Controlled Clinical Trial Protocol.

TypeinterventionalSponsorUniversity of HuelvaRan2020 to 2021Enrolled50ConditionsDysmenorrhea Primary, Pain, Menstrual, YogaArmsYoga Intervention
3 · Its place in the literature

Who cites it

21 citing papers in PubMed, 4 syntheses or guidelines pooled it.

  1. How yoga shapes the brain: a systematic review.Frontiers in neuroscience · 2026
    Pooled it
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  4. Regular Doses of Nature: The Efficacy of Green Exercise Interventions for Mental Wellbeing.International journal of environmental research and public health · 2020
    Pooled it
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  8. Differences in Emotional Conflict Processing between High and Low Mindfulness Adolescents: An ERP Study.International journal of environmental research and public health · 2022
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Alessandra DodichDivision of Neuroscience, San Raffaele Scientific Institute, Milan, Italy.ORCID 0000-0001-9140-0699
Maurizio ZolloInvernizzi Center for Research in Innovation, Organization and Strategy, Bocconi University, Milan, Italy.
Chiara CrespiDivision of Neuroscience, San Raffaele Scientific Institute, Milan, Italy.
Stefano F CappaNeTS Center, Scuola Universitaria Superiore IUSS, Pavia, Italy.
Daniella Laureiro MartinezMTEC, ETH Zurich, Switzerland.
Andrea FaliniDivision of Neuroscience, San Raffaele Scientific Institute, Milan, Italy.
Nicola CanessaNeTS Center, Scuola Universitaria Superiore IUSS, Pavia, Italy.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

introductionWhile cross-sectional studies have shown neural changes in long-term meditators, they might be confounded by self-selection and potential baseline differences between meditators and non meditators. Prospective longitudinal studies of the effects of meditation in naïve subjects are more conclusive with respect to causal inferences, but related evidence is so far limited.

methodsHere, we assessed the effects of a 4-week Sahaja Yoga meditation training on gray matter density and spontaneous resting-state brain activity in a group of 12 meditation-naïve healthy adults.

resultsCompared with 30 control subjects, the participants to meditation training showed increased gray matter density and changes in the coherence of intrinsic brain activity in two adjacent regions of the right inferior frontal gyrus encompassing the anterior component of the executive control network. Both these measures correlated with self-reported well-being scores in the meditation group.

conclusionsThe significant impact of a brief meditation training on brain regions associated with attention, self-control, and self-awareness may reflect the engagement of cognitive control skills in searching for a state of mental silence, a distinctive feature of Sahaja Yoga meditation. The manifold implications of these findings involve both managerial and rehabilitative settings concerned with well-being and emotional state in normal and pathological conditions.

Indexed as

Gray MatterPrefrontal CortexYogaAdultAttentionCross-Sectional StudiesExecutive FunctionFemaleHumansMaleMeditationOutcome Assessment, Health CareProspective StudiesSelf-ControlYoung Adultfronto-parietal executive control networkneural plasticityresting-state fMRISahaja Yoga meditationvoxel-based morphometry

Identifiers

PMID30485713
PMCPMC6346416

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LicenceCC BY
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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.