ReviewPflugers Archiv : European journal of physiology2019
Impact of high- and low-intensity resistance training on arterial stiffness and blood pressure in adults across the lifespan: a review.
Review in Pflugers Archiv : European journal of physiology, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 40 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
40 citing papers in PubMed, 6 syntheses or guidelines pooled it, 73 citations in OpenAlex.
- Effects of different exercise modalities and doses on arterial stiffness in individuals with overweight and obesity: a systematic review and Bayesian dose-response meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Can resistance training alone or resistance training combined with aerobic training improve arterial stiffness, endothelial function, and other vascular function indicators in adults with hypertension or overweight/obesity-related vascular risk? A systematic review and meta-analysis of randomized controlled trials.Frontiers in cardiovascular medicine · 2026Pooled it
- Arterial stiffness adaptations to chronic resistance and aerobic exercise: a systematic review of exercise modalities.Frontiers in public health · 2025Pooled it
- The effects of circuit-based resistance training on blood pressure, arterial stiffness, and body composition in community-dwelling older adults: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- Low-to-Moderate-Intensity Resistance Exercise Effectively Improves Arterial Stiffness in Adults: Evidence From Systematic Review, Meta-Analysis, and Meta-Regression Analysis.Frontiers in cardiovascular medicine · 2021Pooled it
- Effect of Resistance Training on Arterial Stiffness in Healthy Subjects: A Systematic Review and Meta-Analysis.Current hypertension reports · 2020Pooled it
- Arterial Stiffness and Wave Reflection Responses Following Heavy and Moderate Load Resistance Training Protocols.Journal of clinical hypertension (Greenwich, Conn.) · 2025Trial
- Impact of resistance training and chicken intake on vascular and muscle health in elderly women.Journal of cachexia, sarcopenia and muscle · 2025Trial
- Effects of Isometric Handgrip Training on Home Blood Pressure Measurements in Hypertensive Patients: A Randomized Crossover Study.Internal medicine (Tokyo, Japan) · 2021Trial
- Can High-Intensity Functional Suspension Training over Eight Weeks Improve Resting Blood Pressure and Quality of Life in Young Adults? A Randomized Controlled Trial.International journal of environmental research and public health · 2019Trial
- When Load Does not Tell the Whole Story: Acute Effects of Effort Matched Resistance Training Protocols on Arterial Stiffness.European journal of sport science · 2026Article
- Effects of exercise training on systemic arterial pulse wave velocity in postmenopausal women: an updated systematic review and meta-analysis of randomized controlled trials.BMC sports science, medicine & rehabilitation · 2025Article
- Associations of relative muscular strength with blood pressure changes and incident hypertension: a prospective cohort study in Korea.BMC public health · 2025Article
- Association of bioimpedance-derived parameters with pulse wave velocity: Phase angle, extracellular to intracellular water ratio, and body cell mass.Physiological reports · 2025Article
- The effect of different proximities to failure on arterial stiffness following resistance training protocols matched for volume-load.Physiological reports · 2025Article
- Effect of home-based hot bathing on exercise-induced adaptations associated with short-term resistance exercise training in young men.Physiological reports · 2025Article
- Different Intensities of Exercise and Cardiovascular Performance: A Review : Different Intensities of Exercise and pCardiovascular Performance.Galen medical journal · 2025Review
- Weighted vest intervention during whole-body circuit training improves serum resistin, insulin resistance, and cardiometabolic risk factors in normal-weight obese women.Journal of exercise science and fitness · 2024Article
- Differential contribution of elbow flexion and knee extension on vascular and hemodynamic parameters and arterial stiffness indices after acute strength exercise in young adults.BMC sports science, medicine & rehabilitation · 2024Article
- Dexamethasone-Induced Arterial Stiffening Is Attenuated by Training due to a Better Balance Between Aortic Collagen and Elastin Levels.Cardiovascular drugs and therapy · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 4 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Resistance training (RT) is performed for improvements in body composition in young healthy adults and for health benefits in middle-aged and older adults. Traditionally, RT is prescribed at moderate- to high-intensity to promote benefits on skeletal muscle mass and strength in middle-aged and older adults without considering the vascular effects. Recent evidence suggests that muscle strength may be more protective than muscle mass for cardiovascular disease prevention and that muscle strength can be importantly improved with low-intensity RT. The main purpose of this review was to examine the effects of RT intensity on arterial stiffness and blood pressure (peripheral and central) in young and older adults. Although small increases in central arterial stiffness (carotid β and carotid-femoral pulse wave velocity [PWV]) have been reported in young and middle-aged men, this review suggests that low- and high-intensity RT may not affect arterial stiffness whereas low-intensity RT may decrease systemic arterial stiffness (brachial-ankle PWV) in young healthy adults or not affect arterial stiffness in middle-aged and older adults. Independently of the intensity, RT may be effective to reduce blood pressure (peripheral and central) in middle-aged and older adults with at least elevated blood pressure at baseline. Further studies are needed to examine the impact of RT on arterial stiffness, central blood pressure, and wave reflection in middle-aged and older adults.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.