ArticleJournal of sport and health science2016
Changes in balance ability, power output, and stretch-shortening cycle utilisation after two high-intensity intermittent training protocols in endurance runners.
Article in Journal of sport and health science, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
5 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Biomechanical Response of the Lower Extremity to Running-Induced Acute Fatigue: A Systematic Review.Frontiers in physiology · 2021Pooled it
- Combining HIIT with Small-Sided Soccer Games Enhances Cardiometabolic and Physical Fitness More Than Each Alone in Overweight Youth: A Randomized Controlled Study.Journal of sports science & medicine · 2025Trial
- Vertical Jumping as a Monitoring Tool in Endurance Runners: A Brief Review.Journal of human kinetics · 2021Article
- Kinematic alterations after two high-intensity intermittent training protocols in endurance runners.Journal of sport and health science · 2019Article
- How does high-intensity intermittent training affect recreational endurance runners? Acute and chronic adaptations: A systematic review.Journal of sport and health science · 2017Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeThis study aimed to describe the acute effects of 2 different high-intensity intermittent trainings (HIITs) on postural control, countermovement jump (CMJ), squat jump (SJ), and stretch-shortening cycle (SSC) utilisation, and to compare the changes induced by both protocols in those variables in endurance runners.
methodsEighteen recreationally trained endurance runners participated in this study and were tested on 2 occasions: 10 runs of 400 m with 90 s recovery between running bouts (10 × 400 m), and 40 runs of 100 m with 30 s recovery between runs (40 × 100 m). Heart rate was monitored during both HIITs; blood lactate accumulation and rate of perceived exertion were recorded after both protocols. Vertical jump ability (CMJ and SJ) and SSC together with postural control were also controlled during both HIITs.
resultsRepeated measures analysis revealed a significant improvement in CMJ and SJ during 10 × 400 m (
conclusionA protocol with a higher number of shorter runs (40 × 100 m) induced different changes in those neuromuscular parameters than those with fewer and longer runs (10 × 400 m). Whereas the 40 × 100 m protocol did not cause any significant changes in vertical jump ability, postural control or SSC utilisation, the 10 × 400 m protocol impaired postural control and caused improvements in vertical jumping tests.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.