ReviewEuropean journal of clinical nutrition2018
Exercise, energy balance and body composition.
Review in European journal of clinical nutrition, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 76 papers, 7 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
76 citing papers in PubMed, 7 syntheses or guidelines pooled it.
- Physical Activity and Metabolic Alterations in Children and Adolescents Across Different Weight Groups: A Systematic Review.European journal of sport science · 2026Pooled it
- Impact of physical activity on caloric and macronutrient intake in children and adolescents: a systematic review and meta-analysis of randomized controlled trials.The international journal of behavioral nutrition and physical activity · 2024Pooled it
- Is functional training an efficient approach to improve body composition in older people? A systematic review.Frontiers in physiology · 2023Pooled it
- The impact of exercise and dietary interventions on circulating leptin and adiponectin in individuals who are overweight and those with obesity: A systematic review and meta-analysis.Advances in nutrition (Bethesda, Md.) · 2023Pooled it
- Impact of different training modalities on anthropometric outcomes in patients with obesity: A systematic review and network meta-analysis.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2021Pooled it
- Effect of tai chi on glycaemic control, lipid metabolism and body composition in adults with type 2 diabetes: A meta-analysis and systematic review.Journal of rehabilitation medicine · 2021Pooled it
- Pooled it
- Physical activity in infancy is associated with body composition at age three.BMC public health · 2026Trial
- Effects on Children's Physical and Mental Well-Being of a Physical-Activity-Based School Intervention Program: A Randomized Study.International journal of environmental research and public health · 2023Trial
- Changes in 24-h energy expenditure, substrate oxidation, and body composition following resistance exercise and a high protein diet via whey protein supplementation in healthy older men.Physiological reports · 2022Trial
- Muscle-Related Effect of Whey Protein and Vitamin DNutrients · 2022Trial
- The Consumption of a Synbiotic Does Not Affect the Immune, Inflammatory, and Sympathovagal Parameters in Athletes and Sedentary Individuals: A Triple-Blinded, Randomized, Place-bo-Controlled Pilot Study.International journal of environmental research and public health · 2022Trial
- The Preconception Health and Health Behaviors of Australian First-Time Fathers: A Cross-Sectional Study.Health education & behavior : the official publication of the Society for Public Health Education · 2026Article
- Effect of Hypoxic Exercise with Different Oxygen Concentrations on Metabolic Outcomes in Obesity: A Systematic Review and Network Meta-Analysis.Life (Basel, Switzerland) · 2026Review
- Structured Sanda training as an innovative exercise intervention for young men with obesity: metabolic load distribution and adaptive responses compared with moderate-intensity continuous cycling.Frontiers in sports and active living · 2026Article
- Relative effects of interval training with different intensities and interval structures on cardiometabolic health indicators in sedentary young males: a randomized controlled trial.Frontiers in physiology · 2026Article
- Physical exercise therapy as an anti-aging strategy for osteosarcopenia: a narrative review.Frontiers in aging · 2026Review
- Body Mass Analysis for Patients Undergoing Surgical Intervention: A Cross-Sectional Study.Health science reports · 2026Article
- Effects of exercise alone or combined with dietary restriction on leptin and adiponectin in overweight or obese individuals: a network meta-analysis.BMC sports science, medicine & rehabilitation · 2025Article
- Association of "weekend warrior" and leisure time physical activity patterns with health-related physical fitness: a cross-sectional study.BMC public health · 2025Article
16 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
1 author.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Activity-induced energy expenditure, as determined by the activity pattern including exercise, is the most variable component of daily energy expenditure. Here, the focus is on effects of exercise training on energy balance and body composition in subjects with a sedentary or light-active lifestyle. Then, exercise training induces an energy imbalance consistently lower than prescribed energy expenditure from exercise. Additionally, individual responses are highly variable and decrease in time. Combining the results from 23 exercise training studies in normal-weight, overweight, and obese subjects, varying in duration from 2 to 64 weeks, showed an average initial energy imbalance of about 2 MJ/day with an exponential decline to nearly zero after about 1 year. A compensatory increase in energy intake is the most likely explanation for the lower than expected effect of exercise on energy balance. Overall, exercise training results in a healthier body composition as reflected by a reduction of body fat, especially in overweight and obese subjects, with little or no long-term effect on body weight.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.