SynthesisPsychological research2019
Efficacy of binaural auditory beats in cognition, anxiety, and pain perception: a meta-analysis.
Synthesis in Psychological research, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 3 registered trials, which are not on this map. Cited by 80 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Evaluation of Pain and Patient Satisfaction Using Binaural Beats in Patients Submitted to Colonoscopy
Assessment of a Novel Sound-based Treatment for Managing Distress Related to Tinnitus
The Effect of Binaural Rhythm-Supported Music and Virtual Reality Experience on Labor Pain and Hormones
Who cites it
80 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Effects of music therapy on physiological response and anxiety in perioperative ophthalmic patients: a systematic review.BMC complementary medicine and therapies · 2025Pooled it
- Does brain entrainment using binaural auditory beats affect pain perception in acute and chronic pain?: a systematic review.BMC complementary medicine and therapies · 2024Pooled it
- Potential of binaural beats intervention for improving memory and attention: insights from meta-analysis and systematic review.Psychological research · 2023Pooled it
- Pooled it
- Immediate effects of binaural beat stimulation on prefrontal cortical activation after cycling exercise: an electroencephalography-based study.Experimental brain research · 2026Trial
- Effect of Binaural Beats on Anxiety and Tolerance in Patients Undergoing Upper Gastrointestinal Endoscopy Without Sedation: A Randomized Controlled Trial.Journal of integrative and complementary medicine · 2024Trial
- Lightening the mind with audiovisual stimulation as an accessible alternative to breath-focused meditation for mood and cognitive enhancement.Scientific reports · 2024Trial
- Effectiveness of brainwave entrainment on pre-operative fear and anxiety in pediatric dental patients: a randomized controlled trial.European archives of paediatric dentistry : official journal of the European Academy of Paediatric Dentistry · 2024Trial
- Comparison of autonomous sensory meridian response and binaural auditory beats effects on stress reduction: a pilot study.Scientific reports · 2022Trial
- The Effect of Binaural Beat Audio on Operative Pain and Anxiety in Cataract Surgery under Topical Anaesthesia: A Randomized Controlled Trial.International journal of environmental research and public health · 2022Trial
- The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial.PloS one · 2022Trial
- Trial
- Effectiveness of Binaural Beats in Reducing Anxiety in Alcohol Withdrawal Patients: A Single-group Pre-post Interventional Study.Indian journal of psychological medicine · 2026Article
- Binaural Beat Stimulation Enhances Cognitive Function in Alzheimer's Disease via Temporal Lobe Activation: An sLORETA Study.Biomedicines · 2026Article
- Neuropsychological Rehabilitation in Stroke: EEG Neurofeedback and Brainwave Entrainment-A Pilot Study.Applied psychophysiology and biofeedback · 2026Article
- A Comprehensive Evidence-Based Review of Non-Pharmaceutical Interventions for Neonatal Pain.Journal of pain research · 2026Review
- Article
- A scoping review of music-based digital therapeutics for stress, anxiety, and depression.Frontiers in human neuroscience · 2026Review
- Cortical processing modulation in DOC by preferred music-coupled 40 Hz binaural stimulation: an exploratory EEG-fNIRS study.Frontiers in psychology · 2026Article
- The impact of sound intervention on sleep quality and stress levels in college students: a randomized controlled trial.Frontiers in psychology · 2026Article
20 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Binaural auditory beats are a perceptual phenomenon that occurs when presenting separately to each ear two tones that slightly differ in their frequency. It has been suggested that binaural beats can influence cognition and mental states among others. The objective of this meta-analysis was to study the effect of binaural beats on memory, attention, anxiety, and analgesia. Twenty-two studies met our inclusion criteria for this meta-analysis. The results, based on 35 effect sizes, showed an overall medium, significant, consistent effect size (g = 0.45). Meta-regression results indicated that it does not seem to be necessary to mask binaural beats with white noise or pink noise in terms of effectiveness, obtaining similar effects with unmasked binaural beats. Moreover, the findings suggest that binaural-beat exposure before, and before and during the task produces superior results than exposure during the task. Time under exposure contributed significantly to the model indicating that longer periods are advisable to ensure maximum effectiveness. Our meta-analysis adds to the growing evidence that binaural-beat exposure is an effective way to affect cognition over and above reducing anxiety levels and the perception of pain without prior training, and that the direction and the magnitude of the effect depends upon the frequency used, time under exposure, and the moment in which the exposure takes place.
Indexed as
Identifiers
30073406What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.