Evidence map›Paper›PMID 30018825›Full record

ArticleRehabilitation research and practice2018

Comparisons of the Health Benefits of Strength Training, Aqua-Fitness, and Aerobic Exercise for the Elderly.

Raquel Leirós-Rodríguez, Anxela Soto-Rodríguez, Ignacio Pérez-Ribao, José L García-Soidán

2 registry-linked trialsAbstract read
In one paragraph

Article in Rehabilitation research and practice, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 2 registered trials, which are not on this map. Cited by 9 papers.

0numbers the graph read from it
0cells of the map it votes in
9citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT04799574 nacompletednot on this map

National Taipei University of Nursing and Health Sciences

TypeinterventionalSponsorNational Taipei University of Nursing and Health SciencesRan2018 to 2019Enrolled75ConditionsMusic Therapy, Frailty, Physical Fitness, DepressionArmsmusic therapy activities
NCT07089667 nacompletednot on this mapstarted 2024, after this paper: background citation

The Effect of Virtual Reality Exergame on Physical Activity and Fitness in The Elderly

TypeinterventionalSponsorHasanuddin UniversityRan2024 to 2024Enrolled40ConditionsHealthy ElderlyArmsvirtual reality exergame, Conventional
3 · Its place in the literature

Who cites it

9 citing papers in PubMed.

  1. Trial
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  3. Article
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  5. Does a Kegel Exercise Program Prior to Resistance Training Reduce the Risk of Stress Urinary Incontinence?International journal of environmental research and public health · 2023
    Article
  6. Article
  7. Article
  8. Article
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Raquel Leirós-RodríguezFaculty of Physical Therapy, University of Vigo, Campus a Xunqueira, s/n, 36005 Pontevedra, Spain.ORCID 0000-0001-7502-7644
Anxela Soto-RodríguezFaculty of Nursing, University of Saint George, Campus Universitario Villanueva de Gállego, s/n, 50830 Zaragoza, Spain.
Ignacio Pérez-RibaoFaculty of Education and Sport Sciences, University of Vigo, Campus a Xunqueira, s/n, 36005 Pontevedra, Spain.
José L García-SoidánFaculty of Education and Sport Sciences, University of Vigo, Campus a Xunqueira, s/n, 36005 Pontevedra, Spain.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectiveTo compare strength training, aqua-fitness, and aerobic exercise programs to discern the differences in the benefits achieved by each of the activities in older people.

designDouble-blind randomized trial.

settingControlled clinical environment.

participants108 people: 54 female paired with a male of the same age (average age of 65.5 ± 5.6 years).

interventionsThree exercise programs (aqua-fitness, aerobic exercise, and strength training) for six months.

main outcome measuresBody Mass Index, Senior Fitness Test (which evaluated functional fitness), and the SF-12 Health Survey.

resultsMen showed greater positive changes in the aerobic exercise group for general self-perceived mental health, leg strength, and flexibility of legs and arms. The largest improvements in overall self-perceived physical health and upper limb strength were in the men of the strength training group. The women participants in the strength training group obtained greater benefits, especially in self-perceived mental and physical health and in the strength of the four limbs.

conclusionsTo maximise benefits, older people, in general, may want to consider participating in aerobic activity. Furthermore, older women would benefit greatly, both emotionally and physically, from exercise that includes strength training.

Identifiers

PMID30018825
PMCPMC6029484

What OpenQuestion holds

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LicenceCC BY
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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.