SynthesisJournal of strength and conditioning research2018
Recent Advancements in Our Understanding of the Ergogenic Effect of Respiratory Muscle Training in Healthy Humans: A Systematic Review.
Synthesis in Journal of strength and conditioning research, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 36 papers, 5 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
36 citing papers in PubMed, 5 syntheses or guidelines pooled it, 80 citations in OpenAlex.
- Effects of respiratory muscle training on swimming performance, respiratory muscle function, and pulmonary function of competitive swimmers: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- The effect of respiratory muscle training on swimming performance: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- Inspiratory Muscle Training Program Using the PowerBreathInternational journal of environmental research and public health · 2021Pooled it
- Respiratory muscle training for cystic fibrosis.The Cochrane database of systematic reviews · 2020Pooled it
- Physical activity interventions for people with congenital heart disease.The Cochrane database of systematic reviews · 2020Pooled it
- Comparative effects of inspiratory and expiratory muscle training on diaphragm adaptations and respiratory function in adolescent athletes: a randomized-controlled study.BMC pediatrics · 2026Trial
- Regional tissue oxygenation during high-intensity exercise following voluntary isocapnic hyperpnea versus inspiratory threshold loading in endurance-trained individuals: a randomized controlled trial.Scientific reports · 2026Trial
- Effects of 5-Wk Repeated Sprint Training in Hypoxia on Global Inspiratory and Core Muscle Functions.Journal of sports science & medicine · 2024Trial
- Cumulative Effects of Concurrent Inspiratory Muscle Training and Postural Correction Bands on Older Individuals Community Dwellers: A Randomized Study.Yonsei medical journal · 2024Trial
- Insights into the Serum Metabolic Adaptations in Response to Inspiratory Muscle Training: A Metabolomic Approach Based onInternational journal of molecular sciences · 2023Trial
- Effect of Two Different Rehabilitation Approaches on Pulmonary Functional Tests, Neuromuscular Functions and Quality of Life in Juvenile Myasthenia Gravis: A Randomized Controlled Trial Study.Medicina (Kaunas, Lithuania) · 2022Trial
- Effects of a Rehabilitation Programme Using a Nasal Inspiratory Restriction Device in COPD.International journal of environmental research and public health · 2021Trial
- Eight Weeks of Inspiratory Muscle Training Improves Pulmonary Function in Disabled Swimmers-A Randomized Trial.International journal of environmental research and public health · 2019Trial
- Does the choice of inspiratory muscle training modality affect respiratory and peripheral muscle function in chronic kidney disease?International urology and nephrology · 2026Article
- The effectiveness of respiratory training as a preventive strategy against cognitive decline: a mini review.Frontiers in rehabilitation sciences · 2026Review
- Influence of a diaphragmatic fatigue protocol in healthy male population on muscle strength, respiratory function and exercise capacity: A randomized clinical trial.Journal of exercise science and fitness · 2025Article
- Inspiratory Muscle Training Improves Respiratory Muscle Strength and Cardiovascular Autonomic Regulation in Obese Young Men.Life (Basel, Switzerland) · 2025Article
- Application of respiratory muscle training for improved intermittent exercise performance in team sports: a narrative review.Frontiers in sports and active living · 2025Review
- Effectiveness of inspiratory muscle training in patients with a chronic respiratory disease: an overview of systematic reviews.Frontiers in sports and active living · 2025Review
- The Effect of Inspiratory Muscle Training on Health-Related Fitness in College Students.International journal of environmental research and public health · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
1 author at 1 institution in 1 country.
Funding
Abstract
Shei, R-J. Recent advancements in our understanding of the ergogenic effect of respiratory muscle training in healthy humans: a systematic review. J Strength Cond Res 32(9): 2674-2685, 2018-Respiratory muscle training (RMT) has been shown to be an effective ergogenic aid for sport performance. Respiratory muscle training has been documented to improve performance in a wide range of exercise modalities including running, cycling, swimming, and rowing. The physiological effects of RMT that may explain the improvements in performance have been proposed to include diaphragm hypertrophy, muscle fiber-type switching, improved neural control of the respiratory muscles, increased respiratory muscle economy, attenuation of the respiratory muscle metaboreflex, and decreases in perceived breathlessness and exertion. This review summarizes recent studies on the ergogenicity and mechanisms of RMT since 2013 when the topic was last systematically reviewed. Recent evidence confirms the ergogenic effects of RMT and explores different loading protocols, such as concurrent exercise and RMT (i.e., "functional" RMT). These studies suggest that adapting new training protocols may have an additive improvement effect, but evidence of the efficacy of such an approach is conflicting thus far. Other recent investigations have furthered our understanding of the mechanisms underpinning RMT-associated improvements in performance. Importantly, changes in ventilatory efficiency, oxygen delivery, cytokine release, motor recruitment patterns, and respiratory muscle fatigue resistance are highlighted as potential mechanistic factors linking RMT with performance improvements. It is suggested that future investigations focus on development of sport-specific RMT loading protocols, and that further work be undertaken to better understand the mechanistic basis of RMT-induced performance improvements.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.