SynthesisSports medicine (Auckland, N.Z.)2018
The Effect of Acute Caffeine Ingestion on Endurance Performance: A Systematic Review and Meta-Analysis.
Synthesis in Sports medicine (Auckland, N.Z.), 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. An erratum has been issued. It is linked to trial NCT05906303 (Caffeine in the Second Stage), which is not on this map. Cited by 124 papers, 27 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Caffeine in the Second Stage: A Randomized Control Trial in Low-risk Nulliparous Mothers at Term
Who cites it
124 citing papers in PubMed, 27 syntheses or guidelines pooled it.
- Revisiting the evidence on caffeine mouth rinse: effects on exercise and cognitive performance: a meta-analytic review.Journal of the International Society of Sports Nutrition · 2026Pooled it
- Pooled it
- Caffeine Use in Sport: A Systematic Review and Meta-analysis of Acute Side Effects and Implications for Athlete Health and Safety.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Acute Effects and Safety of Caffeine Ingestion in Adolescent Athletes: A Systematic Review and Three-Level Meta-Analysis.Nutrients · 2026Pooled it
- Pooled it
- Acute caffeine supplementation and resistance exercise performance in female participants: a systematic review and three-level meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of acute caffeine supplementation on physical, physiological, and sport-specific performance in female volleyball players: a systematic review and three-level meta-analysis.Frontiers in nutrition · 2026Pooled it
- Does acute caffeine ingestion improve high-intensity interval exercise performance? A systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of caffeine intake on exercise performance in basketball players: a systematic review and meta-analysis.Frontiers in nutrition · 2026Pooled it
- Caffeine, skeletal muscle signalling, and exercise adaptation: a narrative review separating acute ergogenic effects from chronic remodelling.Frontiers in physiology · 2026Pooled it
- Effects of Caffeine Dose and Administration Method on Time-Trial Performance: A Systematic Review and Network Meta-Analysis.Nutrients · 2025Pooled it
- Ergogenic effects of supplement combinations on endurance performance: a systematic review and meta-analysis of randomized controlled trials.Journal of the International Society of Sports Nutrition · 2025Pooled it
- Caffeine and taurine: a systematic review and network meta-analysis of their individual and combined effects on physical capacity, cognitive function, and physiological markers.Journal of the International Society of Sports Nutrition · 2025Pooled it
- Strategies to Augment the Cardiovascular System and Acutely Enhance Exercise Performance in Individuals with Spinal Cord Injury: A Systematic Scoping Review.Sports medicine - open · 2025Pooled it
- Effects of Caffeine Supplementation on Exercise Performance in Volleyball Players: A Systematic Review and Meta-Analysis.Nutrients · 2025Pooled it
- Effect of Caffeine and Nitrates Combination on Exercise Performance, Heart Rate and Oxygen Uptake: A Systematic Review and Meta-Analysis.Nutrients · 2024Pooled it
- Does ergogenic effect of caffeine supplementation depend on CYP1A2 genotypes? A systematic review with meta-analysis.Journal of sport and health science · 2024Pooled it
- Effects of Acute Ingestion of Caffeine Capsules on Muscle Strength and Muscle Endurance: A Systematic Review and Meta-Analysis.Nutrients · 2024Pooled it
- Effect of Acute Caffeine Intake on Fat Oxidation Rate during Fed-State Exercise: A Systematic Review and Meta-Analysis.Nutrients · 2024Pooled it
- Impact of Caffeine Intake Strategies on Heart Rate Variability during Post-Exercise Recovery: A Systematic Review and Meta-Analysis.Current cardiology reviews · 2024Pooled it
64 more citing papers are in PubMed but not listed here.
Corrections and comments
- Erratum issued
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundCaffeine is a widely used ergogenic aid with most research suggesting it confers the greatest effects during endurance activities. Despite the growing body of literature around the use of caffeine as an ergogenic aid, there are few recent meta-analyses that quantitatively assess the effect of caffeine on endurance exercise.
objectivesTo summarise studies that have investigated the ergogenic effects of caffeine on endurance time-trial performance and to quantitatively analyse the results of these studies to gain a better understanding of the magnitude of the ergogenic effect of caffeine on endurance time-trial performance.
methodsA systematic review was carried out on randomised placebo-controlled studies investigating the effects of caffeine on endurance performance and a meta-analysis was conducted to determine the ergogenic effect of caffeine on endurance time-trial performance.
resultsForty-six studies met the inclusion criteria and were included in the meta-analysis. Caffeine has a small but evident effect on endurance performance when taken in moderate doses (3-6 mg/kg) as well as an overall improvement following caffeine compared to placebo in mean power output (3.03 ± 3.07%; effect size = 0.23 ± 0.15) and time-trial completion time (2.22 ± 2.59%; effect size = 0.41 ± 0.2). However, differences in responses to caffeine ingestion have been shown, with two studies reporting slower time-trial performance, while five studies reported lower mean power output during the time-trial.
conclusionCaffeine can be used effectively as an ergogenic aid when taken in moderate doses, such as during sports when a small increase in endurance performance can lead to significant differences in placements as athletes are often separated by small margins.
Indexed as
Identifiers
29876876What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.