Trial reportEuropean journal of applied physiology2018
Moderately heavy exercise produces lower cardiovascular, RPE, and discomfort compared to lower load exercise with and without blood flow restriction.
Trial report in European journal of applied physiology, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 21 papers, 1 of them a synthesis that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
21 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Muscle strength adaptation between high-load resistance training versus low-load blood flow restriction training with different cuff pressure characteristics: a systematic review and meta-analysis.Frontiers in physiology · 2023Pooled it
- Ultrasound analysis of acute muscle swelling and discomfort following low-load BFR and high-load resistance exercise in upper and lower limbs.Journal of ultrasound · 2026Trial
- Comparison of finger flexor resistance training, with and without blood flow restriction, on perceptional and physiological responses in advanced climbers.Scientific reports · 2023Trial
- Comparing high-intensity resistance training incorporating periodic eccentric-only exercise with blood flow restriction training in older men: physiological responses and exercise feasibility.European journal of applied physiology · 2026Article
- Pain responses following resistance exercise with and without blood flow restriction in individuals with multiple sclerosis.European journal of applied physiology · 2026Article
- Comparison of low load blood flow restriction and high load resistance training of the finger flexors in advanced level climbers: a pilot study.Frontiers in physiology · 2026Article
- Effects of autoregulated and non-autoregulated blood flow restriction on vastus medialis oblique responses during low-load resistance exercise.Frontiers in sports and active living · 2025Article
- Acute Responses of Low-Load Resistance Exercise with Blood Flow Restriction.Journal of functional morphology and kinesiology · 2024Article
- The Discrepancy Between External and Internal Load/Intensity during Blood Flow Restriction Exercise: Understanding Blood Flow Restriction Pressure as Modulating Factor.Sports medicine - open · 2024Article
- Blood flow restriction increases necessary muscle excitation of the elbow flexors during a single high-load contraction.European journal of applied physiology · 2024Article
- Article
- Comparison of enjoyment and energy expenditure of exergame with and without blood flow restriction in men and women.Scientific reports · 2024Article
- What are the cardiovascular responses during blood flow-restricted resistance exercise?Frontiers in physiology · 2024Article
- Hormonal, immune, and oxidative stress responses to blood flow-restricted exercise.Acta physiologica (Oxford, England) · 2023Review
- A Comparison between High and Low Cuff Pressures on Muscle Oxygen Saturation and Recovery Responses Following Blood-Flow Restriction Resistance Exercise.Sensors (Basel, Switzerland) · 2022Article
- Exercise adherence-related perceptual responses to low-load blood flow restriction resistance exercise in young adults: A pilot study.Physiological reports · 2021Article
- Perceived Barriers to Blood Flow Restriction Training.Frontiers in rehabilitation sciences · 2021Review
- Acute cardiovascular response to unilateral, bilateral, and alternating resistance exercise with blood flow restriction.European journal of applied physiology · 2020Article
- Negative effects of blood flow restriction on perceptual responses to walking in healthy young adults: A pilot study.Heliyon · 2020Article
- Limb Occlusion Pressure: A Method to Assess Changes in Systolic Blood Pressure.International journal of exercise science · 2020Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
8 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeTo determine the acute cardiovascular and perceptual responses of low-load exercise with or without blood flow restriction and compare those responses to that of moderately heavy exercise.
methodsTwenty-two participants completed unilateral elbow flexion exercise with a moderately heavy-load- [70% one-repetition maximum (1RM); 70/0] and with three low-load conditions (15% 1RM) in combination with 0% (15/0), 40%, (15/40) and 80% (15/80) arterial occlusion pressure. Participants exercised until failure (or until 90 repetitions per set). The cardiovascular response (arterial occlusion) was measured pre and post exercise and the perceptual responses [ratings of perceived exertion (RPE) and discomfort] were determined before and after each set of exercise.
resultsFor arterial occlusion pressure, the lower-load conditions had greater change from pre to post compared to 70/00 (e.g., 15/80: 44 vs. 70/0: 34 mmHg). RPE was highest across the sets for the 15/80 condition with the other conditions having similar RPE (e.g., set 4: median rating of 17.2 for 15/80 vs. ~ 15.5 for other conditions). Ratings of discomfort were also greatest for the 15/80 condition (15/80 > 15/40 > 15/0 > 70/0). Exercise volume within the 15/0 and 15/40 conditions were similar but were significantly greater than that observed with the 15/80 and 70/0 conditions.
conclusionLow-load exercise to volitional failure results in a greater cardiovascular response to that of moderately heavy-load exercise. When high pressure is applied to low load exercise, there is a reduction in exercise volume but an elevated perceptual response that may be an important consideration when applying this stimulus in practice.
Indexed as
Identifiers
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.