ArticleSports medicine (Auckland, N.Z.)2018
Can We Draw General Conclusions from Interval Training Studies?
Article in Sports medicine (Auckland, N.Z.), 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04679233 (Feasibility and Preliminary Efficacy of Aerobic Exercise in Head and Neck Cancer Patients Undergoing Radiation Therapy), which is not on this map. Cited by 26 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Feasibility and Preliminary Efficacy of Aerobic Exercise in Head and Neck Cancer Patients Undergoing Radiation Therapy
Who cites it
26 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Can blood flow restriction amplify the physiological and performance benefits of interval training in male intermittent-sport athletes? a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Acute and chronic effects of high-intensity interval training on selected exerkine secretion in health, disease, and aging: a systematic review.Frontiers in physiology · 2025Pooled it
- Risk of bias and reporting practices in studies comparing VOJournal of sport and health science · 2022Pooled it
- The effects of three different low-volume aerobic training protocols on cardiometabolic parameters of type 2 diabetes patients: A randomized clinical trial.Frontiers in endocrinology · 2023Trial
- Effects of High Intensity Interval Training versus Sprint Interval Training on Cardiac Autonomic Modulation in Healthy Women.International journal of environmental research and public health · 2022Trial
- HIIE Protocols Promote Better Acute Effects on Blood Glucose and Pressure Control in People with Type 2 Diabetes than Continuous Exercise.International journal of environmental research and public health · 2022Trial
- Cardiorespiratory coordination reveals training-specific physiological adaptations.European journal of applied physiology · 2019Trial
- Customizing intense interval exercise training prescription using the "frequency, intensity, time, and type of exercise" (FITT) principle.Frontiers in physiology · 2025Review
- Exercise intensity prescription in cardiovascular rehabilitation: bridging the gap between best evidence and clinical practice.Frontiers in cardiovascular medicine · 2024Review
- Aerobic training and vitamin E administration ameliorates cardiac apoptosis markers in rats exposed to methamphetamine.European journal of translational myology · 2023Article
- Effect of Acute High-Intensity Interval Training on Immune Function and Oxidative Stress in Canoe/Kayak Athletes.Biology · 2023Article
- Effect of High-Intensity Interval Training on Cardiac Apoptosis Markers in Methamphetamine-Dependent Rats.Current issues in molecular biology · 2022Article
- Exercise Dose Equalization in High-Intensity Interval Training: A Scoping Review.International journal of environmental research and public health · 2022Article
- The Influence of Acute Sprint Interval Training on Cognitive Performance of Healthy Younger Adults.International journal of environmental research and public health · 2022Article
- Article
- Acute and Chronic Effects of Interval Training on the Immune System: A Systematic Review with Meta-Analysis.Biology · 2021Review
- The Effects of High-Intensity Interval Exercise on Skeletal Muscle and Cerebral Oxygenation during Cycling and Isokinetic Concentric and Eccentric Exercise.Journal of functional morphology and kinesiology · 2021Article
- Task-Oriented Circuit Training as an Alternative to Ergometer-Type Aerobic Exercise Training after Stroke.Journal of clinical medicine · 2021Article
- Article
- Is It Time to Rethink Our Weight Loss Paradigms?Biology · 2020Article
Corrections and comments
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Authors and funding
8 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Interval training (IT) has been used for many decades with the purpose of increasing performance and promoting health benefits while demanding a relatively small amount of time. IT can be defined as intermittent periods of intense exercise separated by periods of recovery and has been divided into high-intensity interval training (HIIT), sprint interval training (SIT), and repeated sprint training (RST). IT use has resulted in the publication of many studies and many of them with conflicting results and positions. The aim of this article was to move forward and understand the studies' protocols in order to draw accurate conclusions, as well as to avoid previous mistakes and effectively reproduce previous protocols. When analyzing the literature, we found many inconsistencies, such as the controversial concept of 'supramaximal' effort, a misunderstanding with regard to the term 'high intensity,' and the use of different strategies to control intensity. The adequate definition and interpretation of training intensity seems to be vital, since the results of IT are largely dependent on it. These observations are only a few examples of the complexity involved in IT prescription, and are discussed to illustrate some problems with the current literature regarding IT. Therefore, it is our opinion that it is not possible to draw general conclusions about IT without considering all variables used in IT prescription, such as exercise modality, intensity, effort and rest times, and participants' characteristics. In order to help guide researchers and health professionals in their practices it is important that experimental studies report their methods in as much detail as possible and future reviews and meta-analyses should critically discuss the articles included in the light of their methods to avoid inappropriate generalizations.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.