ArticleJournal of physical activity & health2018
Home-Based Physical Activity Program Improves Depression and Anxiety in Older Adults.
Article in Journal of physical activity & health, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 27 papers, 7 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
27 citing papers in PubMed, 7 syntheses or guidelines pooled it.
- Comparative effectiveness of non-pharmacological interventions on depression and anxiety in aging populations: a systematic review and network meta-analysis of randomized controlled trials.Frontiers in psychiatry · 2026Pooled it
- Effects of mind-body exercises on depressive symptoms in older adults: a comprehensive umbrella review of the evidence.Frontiers in psychology · 2026Pooled it
- Evaluating the effects of physical activity and antidepressive agents on depressive symptoms in older adults: a meta-analysis of existing evidence.BMC geriatrics · 2025Pooled it
- Physical activity and mental health: a systematic review and best-evidence synthesis of mediation and moderation studies.The international journal of behavioral nutrition and physical activity · 2024Pooled it
- The Effects of Various Types of Physical Exercise on Health Outcomes in Older Adults with Depression: A Systematic Review and Meta-Analysis of Controlled Trials.Depression and anxiety · 2024Pooled it
- Alexa, let's train now! - A systematic review and classification approach to digital and home-based physical training interventions aiming to support healthy cognitive aging.Journal of sport and health science · 2024Pooled it
- Home-Based Indoor Physical Activity Programs for Community-Dwelling Older Adults: A Systematic Review.Sports healthPooled it
- Change in Views of Aging, Physical Activity, and Physical Health Over 8 Weeks: Results From a Randomized Study.Journal of aging and physical activity · 2023Trial
- Trial
- Effects of a DVD-delivered randomized controlled physical activity intervention on functional health in cancer survivors.BMC cancer · 2021Trial
- Effectiveness of Physical Exercise in Older Adults With Mild to Moderate Depression.Annals of family medicineTrial
- Effects of a Home-based Virtual Group Exercise Program in Asian Women.International journal of preventive medicine · 2025Article
- Prevalence and factors associated with anxiety and depression among the older people in ethnic minority areas in southern China: a cross-sectional study.Frontiers in public health · 2025Article
- Physical Activity Component of the Greek Interventional Geriatric Study to Prevent Cognitive Impairment and Disability (GINGER): Protocol Development and Feasibility Study.Healthcare (Basel, Switzerland) · 2024Article
- Motivational Barriers and Facilitators for Older Adults' Engagement in Exercise during Depressive Episodes: A Network Meta-Analysis of Randomized Controlled Trials.Healthcare (Basel, Switzerland) · 2024Article
- Article
- PROTOCOL: Non-pharmacological interventions for older people with a diagnosis of depression: An evidence and gap map.Campbell systematic reviews · 2023Article
- The effects of a mobile-based multi-domain intervention on cognitive function among older adults.Preventive medicine reports · 2023Article
- Depressive symptoms anticipate behavioral and emotional factors among older adults: A prospective cross-lagged panel design.Psychiatry research communications · 2023Article
- Optimising older adults' home spaces to enhance their physical activity level: an exploratory qualitative study protocol.BMJ open · 2023Article
Corrections and comments
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Authors and funding
6 authors.
Funding
Abstract
backgroundLate-life depression and anxiety among older adults is an important public health concern. This study examined the effect of a DVD-delivered exercise intervention on the secondary outcomes of depression and anxiety in older adults and the extent to which physical self-worth mediated the relationship between leisure-time physical activity and depression and anxiety.
methodsOlder adults (N = 307) were randomized to a 6-month flexibility, toning, and balance DVD (FlexToBa™, FTB) or healthy aging DVD control. Self-reported physical activity and questionnaires were administered at baseline and postintervention. Statistical analyses were conducted in the total sample and in a subsample of participants with elevated levels of depression or anxiety.
resultsFTB participants with elevated depression and anxiety symptoms at baseline had significantly greater reductions in depression and anxiety (d = 1.66 and 2.90) than the control condition (d = 0.77 and 0.73). The effect of physical activity on depression and anxiety was partially mediated by increases in physical self-worth in the total sample but not in those with elevated depression or anxiety.
conclusionA home-based physical activity intervention may be a viable treatment for reducing depression and anxiety in older adults with elevated baseline scores.
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