ArticleEuropean journal of nutrition2019
Does the MIND diet decrease depression risk? A comparison with Mediterranean diet in the SUN cohort.
Article in European journal of nutrition, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT06351423 (The Effectiveness of MIND Diet and Forest Bathing on Reducing Psychological Stress Among Older Chinese), which is not on this map. Cited by 42 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
The Effectiveness of MIND Diet and Forest Bathing on Reducing Psychological Stress Among Older Chinese: A Pilot Randomized Controlled Trial
Who cites it
42 citing papers in PubMed, 4 syntheses or guidelines pooled it, 165 citations in OpenAlex.
- Adherence to the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet and depression, stress, and anxiety: a systematic review.BMC nutrition · 2026Pooled it
- The Association Between Nut Consumption and Risk of Depressive Symptoms: A Meta-Analysis of Observational Studies.Nutrients · 2025Pooled it
- Nut Consumption and Depression: Cross-Sectional and Longitudinal Analyses in Two Cohorts of Older Adults.The journal of nutrition, health & aging · 2023Pooled it
- Augmenting Clinical Interventions in Psychiatric Disorders: Systematic Review and Update on Nutrition.Frontiers in psychiatry · 2021Pooled it
- Cardiac and Mental Benefits of Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) Diet plus Forest Bathing (FB) versus MIND Diet among Older Chinese Adults: A Randomized Controlled Pilot Study.International journal of environmental research and public health · 2022Trial
- Healthy Eating Index-2020 and post-stroke depression (PSD): cross-sectional analysis of NHANES data.BMC psychiatry · 2026Article
- Association Between cMIND Diet and Depressive Symptoms Among Chinese Older Adults: A Cross-Sectional Study.Nutrients · 2026Article
- Examining the effects of two dietary intervention approaches on disordered eating-related thoughts and behaviors in adults with moderate to moderately severe depressive symptoms.Journal of eating disorders · 2026Article
- Meals that heal: a randomized controlled trial testing the feasibility of commercial meal delivery as a convenient dietary intervention for depression.Scientific reports · 2026Article
- Article
- Adherence to the MIND diet and its association with the risk of depression, anxiety, and sleep disturbances in physically active adults: a cross-sectional study.BMC psychiatry · 2025Article
- Patterns of nutrients intake in relation to depression, anxiety, and psychological distress among Iranian university employees: a cross-sectional study.Journal of health, population, and nutrition · 2025Article
- Article
- The Relationship Between Adherence to the MIND Diet and Maternal Anxiety and Sleep Disorders.Maternal and child health journal · 2025Article
- Longitudinal patterns of mental well-being over four years in a german general population sample: a growth mixture modeling approach.BMC public health · 2025Article
- Effects of Dietary Interventions on Cognitive Outcomes.Nutrients · 2025Review
- Effects of a cafeteria-based sustainable diet intervention on wellbeing at a large German hospital: a quasi-experimental study.BMC public health · 2025Article
- Association between the Chinese Dietary Balance Index-based dietary quality and depressive symptoms in breast cancer patients.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2025Article
- Exploring the Relationship Between Lifestyle and Post-COVID Psychiatric Symptoms: Findings from a Brazilian Cohort.American journal of lifestyle medicine · 2025Article
- Adherence to MIND Diet and Risk of Recurrent Depressive Symptoms: Prospective Whitehall II Cohort Study.Nutrients · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors at 6 institutions in 2 countries.
Funding
Abstract
purposeTo prospectively evaluate the association of the Mediterranean-DASH diet intervention for neurodegenerative delay (MIND) diet and the Mediterranean diet (and their components), and depression risk.
methodsWe followed-up (median 10.4 years) 15,980 adults initially free of depression at baseline or in the first 2 years of follow-up. Food consumption was measured at baseline through a validated food-frequency questionnaire, and was used to compute adherence to the MIND and the Mediterranean diets. Relationships between these two diets and incident depression were assessed through Cox regression models.
resultsWe identified 666 cases of incident depression. Comparing the highest versus the lowest quartiles of adherence, we found no association of the MIND diet and incident depression. This relation was statistically significant for the Mediterranean diet {hazard ratio (HR) 0.75, [95% confidence interval (95% CI) 0.61, 0.94]; p < 0.01}, although with departure from linearity. A reduced depression risk was associated with higher consumption of both fruits and nuts [HR 0.82 (95% CI 0.69, 0.96); p = 0.02], moderate nuts consumption [HR 0.77 (95% CI 0.64, 0.93); p = 0.01], and avoidance of fast/fried food [HR 0.63 (95% CI 0.41, 0.96); p = 0.03].
conclusionsThe Mediterranean diet was associated with reduced depression risk, but we found no evidence of such an association for the MIND diet.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.