SynthesisInternational journal of environmental research and public health2018
Mindfulness-Based Baduanjin Exercise for Depression and Anxiety in People with Physical or Mental Illnesses: A Systematic Review and Meta-Analysis.
Synthesis in International journal of environmental research and public health, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 86 papers, 33 of them syntheses that pooled it.
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The trial behind it
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Who cites it
86 citing papers in PubMed, 33 syntheses or guidelines pooled it.
- The Efficacy of Traditional Chinese Exercises in Patients With Chronic Heart Failure: An Umbrella Review and Meta-Analysis.Reviews in cardiovascular medicine · 2026Pooled it
- The effects of traditional Chinese mind-body training on physical health in university students: a multilevel meta-analysis.Frontiers in physiology · 2026Pooled it
- Comparative effects of structured exercise protocols on depression and anxiety symptoms: a network meta-analysis.Frontiers in psychiatry · 2026Pooled it
- Mind-body exercise for improving balance, aerobic capacity, walking ability, muscle strength, and mental health in patients with type 2 diabetes: a network meta-analysis.Frontiers in endocrinology · 2026Pooled it
- Effects of traditional Chinese mind-body exercises on depressive symptoms in middle-aged and older adults: a multilevel meta-analysis with exploratory dose-response and machine learning analyses.Frontiers in psychology · 2026Pooled it
- Pooled it
- The impact of mind-body therapies on the mental health of women victims of violence: A meta-analysis.Archives of women's mental health · 2025Pooled it
- A meta-analysis on the effectiveness of Traditional Chinese Medicine Emotional Nursing in improving anxiety and depression symptoms in elderly patients.Frontiers in psychology · 2025Pooled it
- Effects of traditional Chinese exercises on post-stroke depression: a meta-analysis of randomized controlled trials.Frontiers in public health · 2025Pooled it
- Effectiveness of physiotherapy techniques on depressive symptoms in older adults: a systematic review.Frontiers in public health · 2025Pooled it
- Bibliometric analysis of traditional Chinese exercises in stroke rehabilitation from 2003 to 2022 using CiteSpace.Frontiers in neurology · 2024Pooled it
- The effects of mind-body exercise on anxiety and depression in older adults: a systematic review and network meta-analysis.Frontiers in psychiatry · 2024Pooled it
- The effect of mind-body exercise in lung cancer patients: a meta-analysis of RCTs.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2023Pooled it
- Effects of Baduanjin exercise on the physical function of middle-aged and elderly people: a systematic review and meta-analysis of randomized controlled trials.BMC complementary medicine and therapies · 2023Pooled it
- Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.Frontiers in psychology · 2023Pooled it
- Traditional Chinese exercises on pain and disability in middle-aged and elderly patients with lumbar disc herniation: a systematic review and meta-analysis of randomized controlled trials.Frontiers in medicine · 2023Pooled it
- Effects of qigong exercise on cardiovascular risk factors in patients with metabolic syndrome: A systematic review and meta-analysis.Frontiers in physiology · 2023Pooled it
- Intervention of Physical Activity for University Students with Anxiety and Depression during the COVID-19 Pandemic Prevention and Control Period: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2022Pooled it
- Effects of qigong exercise on the physical and mental health of college students: a systematic review and Meta-analysis.BMC complementary medicine and therapies · 2022Pooled it
- Effects of traditional Chinese mind-body exercise-Baduanjin for type 2 diabetes on psychological well-being: A systematic review and meta-analysis.Frontiers in public health · 2022Pooled it
26 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
10 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
objectiveswe used a quantitative method to systematically synthesize the emerging literature and critically evaluate the effects of Baduanjin on depression and anxiety in people with physical or mental illnesses. Additionally, we determined if the number of total Baduanjin training sessions is associated with decreased anxiety and depression levels.
methodsboth English and Chinese databases were searched for potential studies published between January 1982 and October 2017. The eligible randomized controlled trials were considered for meta-analysis. Effect size (Hedge's g) was computed for the pooled effects while the random-effect model was set. For moderator analysis; Subgroup meta-analysis for categorical variables and meta-regression for continuous variables were performed.
resultsthe aggregated result has shown a significant benefit in favour of Baduanjin on anxiety (Hedge's g = -0.99; CI -1.63 to -0.74) and depression (Hedge's g = -1.07; CI -1.3 to -0.83). For continuous potential moderators; meta-regression indicated a significant effect for total hours in Baduanjin practice (
conclusionsthe encouraging findings indicate the efficacy of Baduanjin exercise in reducing depression and anxiety symptoms in people with physical or mental illnesses. However; the results should be interpreted with caution because of existing methodological limitations (e.g., high risk of bias; Baduanjin combined with other behavioral interventions; and heterogeneity of control groups).
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.