SynthesisBritish journal of sports medicine2019
Broad-spectrum physical fitness benefits of recreational football: a systematic review and meta-analysis.
Synthesis in British journal of sports medicine, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 70 papers, 9 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
70 citing papers in PubMed, 9 syntheses or guidelines pooled it, 129 citations in OpenAlex.
- Intervention Effects of Recreational Football on Obesity-Related Health Outcomes: A Systematic Review and Meta-Analysis.Journal of sports science & medicine · 2026Pooled it
- Effects of recreational football on body composition, cardiometabolic health, and functional performance in children and adolescents: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- Impact of exercise dosages based on American College of Sports Medicine recommendations on lipid metabolism in patients after PCI: a systematic review and meta-analysis of randomized controlled trials.Lipids in health and disease · 2024Pooled it
- Health Benefits of Different Sports: a Systematic Review and Meta-Analysis of Longitudinal and Intervention Studies Including 2.6 Million Adult Participants.Sports medicine - open · 2024Pooled it
- Using Machine Learning Algorithms to Pool Data from Meta-Analysis for the Prediction of Countermovement Jump Improvement.International journal of environmental research and public health · 2023Pooled it
- Recreational Football and Bone Health: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- Effects of the "FIFA11+ Kids" Program on Injury Prevention in Children: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2022Pooled it
- The Effects of Football Practice on Nutritional Status and Body Composition in Children: A Systematic Review and Meta-Analysis.Nutrients · 2021Pooled it
- Cardiometabolic Risk Reduction Through Recreational Group Sport Interventions in Adults: A Systematic Review and Meta-analysis.Mayo Clinic proceedings · 2018Pooled it
- Comparing The Effects of Small-Sided Handball Games and High-Intensity Interval Training on The Physical Health and Fitness of Untrained Individuals: A 16-Week Randomized Controlled Study.Journal of sports science & medicine · 2026Trial
- 15 weeks of soccer training increases left ventricular mass and improves indices of left ventricular diastolic function in previously sedentary, mildly hypertensive, middle-aged women.European journal of applied physiology · 2024Trial
- Health and performance effects of 12 weeks of small-sided street football training compared to grass football training in habitually active young men.European journal of applied physiology · 2024Trial
- Evaluation of a football fitness implementation initiative for an older adult population in a small-scale island society.Frontiers in public health · 2024Trial
- Recreational Football Training Increases Leg-Extensor Velocity Production in 55- To 70-Year Old Adults: A Randomized Controlled Trial.Journal of sports science & medicine · 2023Trial
- Effects of Small-Sided Recreational Volleyball on Health Markers and Physical Fitness in Middle-Aged Men.International journal of environmental research and public health · 2020Trial
- Trial
- Cardiovascular, muscular, and skeletal adaptations to recreational team handball training: a randomized controlled trial with young adult untrained men.European journal of applied physiology · 2019Trial
- Physical fitness and activity changes after a 24-week soccer-based adaptation of the U.S diabetes prevention program intervention in Hispanic men.Progress in cardiovascular diseasesTrial
- Health follows football: a reflexive thematic analysis of culture, masculinity, and men's wellbeing in recreational football.Health promotion international · 2026Article
- Handball small-sided games and running-based high-intensity interval training similarly improve sprint, change-of-direction, and repeated-sprint performance in untrained young adults.Scientific reports · 2026Article
10 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors at 5 institutions in 10 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundA previous meta-analysis showed that maximal oxygen uptake increased by 3.51 mL/kg/min (95% CI 3.07 to 4.15) during a recreational football programme of 3-6 months in comparison with continuous moderate-intensity running, strength training or a passive control group. In addition, narrative reviews have demonstrated beneficial effects of recreational football on physical fitness and health status.
objectiveThe purpose of this systematic review and meta-analysis was to evaluate the magnitude of effects of recreational football on blood pressure, body composition, lipid profile and muscular fitness with reference to age, gender and health status.
designSystematic review and meta-analysis. DATA SOURCES: MEDLINE, PubMed, SPORTDiscus, Web of Science, Cumulative Index to Nursing and Allied Health Literature (CINAHL) and Google Scholar were searched prior to 1 February 2017. In addition, Google Scholar alerts were set up in January 2012 to identify potential papers with the following key terms: recreational football, recreational soccer, street football and street soccer. ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Randomised and matched controlled trials with participants allocated to a recreational football group or any other type of exercises or passive control group were included. Training programmes had to last at least 2 weeks to meet the inclusion criteria. The primary outcome measures were blood pressure, resting heart rate, body composition, muscular fitness, and blood lipids and glucose tolerance. A total of 31 papers met the inclusion criteria and were included.
resultsThe effect of recreational football on systolic blood pressure (SBP) versus no-exercise controls was
conclusionThe present meta-analysis demonstrated multiple broad-spectrum benefits of recreational football on health-related physical fitness compared with no-exercise controls, including improvements in blood pressure, resting heart rate, fat mass, low-density lipoprotein cholesterol and CMJ performance. Additionally, recreational football is efficient and effective as Zumba and continuous running exercise regimens with highlighted social, motivational and competitive components.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.