Evidence map›Paper›PMID 29371177›Full record

ArticleJMIR mHealth and uHealth2018

Evaluating Machine Learning-Based Automated Personalized Daily Step Goals Delivered Through a Mobile Phone App: Randomized Controlled Trial.

Mo Zhou, Yoshimi Fukuoka, Yonatan Mintz, Ken Goldberg, Philip Kaminsky, Elena Flowers, Anil Aswani

Registry-linked trialAbstract read
In one paragraph

Article in JMIR mHealth and uHealth, 2018. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT02886871 (Mobile Phone-Based Physical Activity Intervention on University Staff), which is not on this map. Cited by 47 papers, 6 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
47citing papers in PubMed, 6 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT02886871 nacompletednot on this map

Mobile Phone-Based Physical Activity Intervention on University Staff

TypeinterventionalSponsorUniversity of California, BerkeleyRan2016 to 2016Enrolled64ConditionsSedentary Lifestyle, Physical ActivityArmsStep Goal Delivery by Smartphone
3 · Its place in the literature

Who cites it

47 citing papers in PubMed, 6 syntheses or guidelines pooled it.

  1. Pooled it
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  12. Replicable Bandits for Digital Health Interventions.Statistical science : a review journal of the Institute of Mathematical Statistics · 2025
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  17. Recommender systems use in weight management mHealth interventions: A scoping review.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2025
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Mo ZhouDepartment of Industrial Engineering and Operations Research, University of California, Berkeley, CA, United States.ORCID http://orcid.org/0000-0003-4772-9838
Yoshimi FukuokaInstitute for Health & Aging, School of Nursing, University of California, San Francisco, CA, United States.ORCID http://orcid.org/0000-0002-2245-9264
Yonatan MintzDepartment of Industrial Engineering and Operations Research, University of California, Berkeley, CA, United States.ORCID http://orcid.org/0000-0002-0670-1794
Ken GoldbergDepartment of Industrial Engineering and Operations Research, University of California, Berkeley, CA, United States.ORCID http://orcid.org/0000-0001-6747-9499
Philip KaminskyDepartment of Industrial Engineering and Operations Research, University of California, Berkeley, CA, United States.ORCID http://orcid.org/0000-0002-3079-0299
Elena FlowersDepartment of Physiological Nursing, School of Nursing, University of California, San Francisco, CA, United States.ORCID http://orcid.org/0000-0002-7054-7533
Anil AswaniDepartment of Industrial Engineering and Operations Research, University of California, Berkeley, CA, United States.ORCID http://orcid.org/0000-0001-5777-7185

Funding

UCSF Nutrition Obesity Research CenterP30DK098722 · NIDDK · UNIVERSITY OF CALIFORNIA, SAN FRANCISCO · PI CHRISTIAN VAISSE · 2015 to 2026
$14.6M
Clinical and Transtional Science InstituteKL2TR000143 · NCATS · UNIVERSITY OF CALIFORNIA, SAN FRANCISCO · PI GRANDIS, JENNIFER RUBIN · 2012 to 2015
$11.9M
Applying Mobile-Persuasive Technologies to Increase Physical Activity in WomenR01HL104147 · NHLBI · UNIVERSITY OF CALIFORNIA, SAN FRANCISCO · PI FUKUOKA, YOSHIMI · 2010 to 2014
$3.7M
Mentoring and research in applying digital technologies to prevent chronic IllnessesK24NR015812 · NINR · UNIVERSITY OF CALIFORNIA, SAN FRANCISCO · PI FUKUOKA, YOSHIMI · 2015 to 2020
$930k
NCATS NIH HHS KL2 TR000143NHLBI NIH HHS R01 HL104147NINR NIH HHS K24 NR015812
6 · The paper itself

Abstract

backgroundGrowing evidence shows that fixed, nonpersonalized daily step goals can discourage individuals, resulting in unchanged or even reduced physical activity.

objectiveThe aim of this randomized controlled trial (RCT) was to evaluate the efficacy of an automated mobile phone-based personalized and adaptive goal-setting intervention using machine learning as compared with an active control with steady daily step goals of 10,000.

methodsIn this 10-week RCT, 64 participants were recruited via email announcements and were required to attend an initial in-person session. The participants were randomized into either the intervention or active control group with a one-to-one ratio after a run-in period for data collection. A study-developed mobile phone app (which delivers daily step goals using push notifications and allows real-time physical activity monitoring) was installed on each participant's mobile phone, and participants were asked to keep their phone in a pocket throughout the entire day. Through the app, the intervention group received fully automated adaptively personalized daily step goals, and the control group received constant step goals of 10,000 steps per day. Daily step count was objectively measured by the study-developed mobile phone app.

resultsThe mean (SD) age of participants was 41.1 (11.3) years, and 83% (53/64) of participants were female. The baseline demographics between the 2 groups were similar (P>.05). Participants in the intervention group (n=34) had a decrease in mean (SD) daily step count of 390 (490) steps between run-in and 10 weeks, compared with a decrease of 1350 (420) steps among control participants (n=30; P=.03). The net difference in daily steps between the groups was 960 steps (95% CI 90-1830 steps). Both groups had a decrease in daily step count between run-in and 10 weeks because interventions were also provided during run-in and no natural baseline was collected.

conclusionsThe results showed the short-term efficacy of this intervention, which should be formally evaluated in a full-scale RCT with a longer follow-up period.

trial registrationClinicalTrials.gov: NCT02886871; https://clinicaltrials.gov/ct2/show/NCT02886871 (Archived by WebCite at http://www.webcitation.org/6wM1Be1Ng).

Indexed as

cell phoneclinical trialfitness trackerphysical activity

Identifiers

PMID29371177
PMCPMC5806006

What OpenQuestion holds

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LicenceCC BY
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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.