ArticleInternational journal of exercise science
College Student Work Habits are Related to Physical Activity and Fitness.
Article in International journal of exercise science. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 35 papers, 3 of them syntheses that pooled it.
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The trial behind it
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Who cites it
35 citing papers in PubMed, 3 syntheses or guidelines pooled it, 123 citations in OpenAlex.
- Pooled it
- Physical activity and quality of life among college students without comorbidities for cardiometabolic diseases: systematic review and meta-analysis.Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation · 2022Pooled it
- Impact of COVID-19 Pandemic on University Students' Physical Activity Levels: An Early Systematic Review.Frontiers in psychology · 2020Pooled it
- Motivation and Perceived Barriers to Physical Activity Among Lithuanian Students: A Cross-Sectional Study.Medicina (Kaunas, Lithuania) · 2026Article
- Interplay between sports nutrition knowledge, lifestyle factors, and body mass index among regularly exercising university students: a cross-sectional study.BMC sports science, medicine & rehabilitation · 2026Article
- A social-ecological examination of physical activity and fitness among Chinese university students: a cross-sectional path analysis.Frontiers in sports and active living · 2026Article
- Predicting college students' exercise dependence: a machine learning approach.Frontiers in psychology · 2026Article
- Mind over matter: psychological insights for effective weight reduction through exercise in university students.Frontiers in public health · 2026Review
- Exercise motivation, barriers and HIIT preferences among Chinese college students: a qualitative study.Frontiers in public health · 2026Article
- Sedentary behavior among university students and its socio-ecological correlates during the academic day: a cross-sectional study.Frontiers in public health · 2026Article
- Prevalence and correlates of self-reported and accelerometer-determined sedentary behavior and physical activity of German university students: cross-sectional results of the SmartMoving study.BMC public health · 2025Article
- The Whole Day Movement Matters to Executive Function Among College Students.Behavioral sciences (Basel, Switzerland) · 2025Article
- Article
- Individual and collective positive health behaviors and academic achievement among U.S. undergraduate students.PloS one · 2025Article
- Physical Activity of College Students in A Small Southern City During the Pandemic.Journal of healthy eating and active living · 2025Article
- Efficacy of exergaming dance and aerobic dance on young adults' enjoyment, situational motivation, self-efficacy, and steps.Frontiers in psychology · 2025Article
- Discriminating factors of body composition characteristics for academic performance in nursing college students: a cross-sectional study.BMC nursing · 2024Article
- Convenience behavior in German university students is associated with sociodemographic, study- and health-related factors.Frontiers in public health · 2024Article
- A comprehensive study of the academic benefits and practical recommendations to include resistance training programs in institutional education.Frontiers in psychology · 2024Review
- Lifestyle Habits Determinants of Health-Related Quality of Life in Moroccan College Students.International journal of environmental research and public health · 2023Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Despite the known benefits of regular physical activity, research shows a significant decline in physical activity participation and an increase in sedentary behavior during young adulthood during the college years. Studies examining the relationship between academic outcomes and fitness/physical activity have not extensively examined this among college students. Therefore, the purpose of this study was to examine the relationship between fitness measures (cardiovascular endurance, muscular endurance, flexibility and body composition), physical activity, and academic outcomes in college students. This cross-sectional study had college students complete a one-time fitness assessment and survey examining their physical activity and academic factors (GPA, study habits, course load). Correlations examined relationships between fitness, physical activity and academic outcomes, t-tests compared differences for fitness and behavioral outcomes between groups by academic factors. The final sample (n=512) was 50.4% male, 78% Non-Hispanic White, and 67% upperclassmen. The majority (76%) of participants reported meeting current PA guidelines. Hours of studying and social media use were both positively associated with body fat. Course load was negatively associated with vigorous activity. Study time was negatively associated with cardiovascular endurance, positively associated with hip flexibility and sedentary behavior. Higher GPA was associated with a higher BMI and a higher credit load was associated with less vigorous physical activity. These findings indicated that academic outcomes and physical activity may have a different relationship among college students compared with younger age groups. This study provides insight for the development of future campus-based health initiatives to have a shared focus of academic outcomes and physical activity.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.