ArticleMuscles, ligaments and tendons journal
Does combined strength training and local vibration improve isometric maximum force? A pilot study.
Article in Muscles, ligaments and tendons journal. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
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Who cites it
2 citing papers in PubMed.
- The Effects of Sensory Electrical Stimulation and Local Vibration on Motor Learning and Motor Function.Physical therapy research · 2025Review
- Patellofemoral Pain Syndrome: Focused Vibrations Plus Kinesiotaping with Insights into Radiological Influences-An Observational Study.Journal of functional morphology and kinesiology · 2024Article
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Authors and funding
6 authors.
Funding
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Abstract
backgroundThe aim of the study was to determine whether a combination of strength training (ST) and local vibration (LV) improved the isometric maximum force of arm flexor muscles. ST was applied to the left arm of the subjects; LV was applied to the right arm of the same subjects. The main aim was to examine the effect of LV during a dumbbell biceps curl (Scott Curl) on isometric maximum force of the opposite muscle among the same subjects. It is hypothesized, that the intervention with LV produces a greater gain in isometric force of the arm flexors than ST.
methodsTwenty-seven collegiate students participated in the study. The training load was 70% of the individual 1 RM. Four sets with 12 repetitions were performed three times per week during four weeks. The right arm of all subjects represented the vibration trained body side (VS) and the left arm served as the traditional trained body side (TTS).
resultsA significant increase of isometric maximum force in both body sides (Arms) occurred. VS, however, significantly increased isometric maximum force about 43% in contrast to 22% of the TTS.
conclusionThe combined intervention of ST and LC improves isometric maximum force of arm flexor muscles. LEVEL OF EVIDENCE: III.
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