ArticleEuropean review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity2017
Changes in health-related quality of life in elderly men after 12 weeks of strength training.
Article in European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity, 2017. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 28 papers, 3 of them syntheses that pooled it.
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Who cites it
28 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Short High-Intensity Interval Exercise for Workplace-Based Physical Activity Interventions: A Systematic Review on Feasibility and Effectiveness.Sports medicine (Auckland, N.Z.) · 2023Pooled it
- Effect of Whey Protein Supplementation in Postmenopausal Women: A Systematic Review and Meta-Analysis.Nutrients · 2022Pooled it
- Influence of Resistance Training on Gait & Balance Parameters in Older Adults: A Systematic Review.International journal of environmental research and public health · 2021Pooled it
- Trial
- Blood flow restricted resistance training in older adults at risk of mobility limitations.Experimental gerontology · 2017Trial
- Effects of a Structured Physical Activity Program on Quality of Life in Older Adults: A Quasi-Experimental Study.Healthcare (Basel, Switzerland) · 2026Article
- Protective effect of extra virgin olive oil (EVOO) consumption on the physical component of health-related quality of life in aging adults.European journal of nutrition · 2026Article
- Muscular Strength and Mortality in Women Aged 63 to 99 Years.JAMA network open · 2026Article
- Association between frailty status and delayed observation-room retention after painless gastrointestinal endoscopy in older patients.Frontiers in medicine · 2026Article
- Physical exercise and health-related quality of life in mid- to late-adulthood: a multi-group chain-mediation analysis.Frontiers in psychology · 2026Article
- Effects of Body Weight Strength Training on Cognitive Function and Quality of Life in Healthy Older People: A Systematic Review of Randomized Controlled Trials.Life (Basel, Switzerland) · 2025Review
- The Effects of Exercise Intervention in Older Adults With and Without Sarcopenia: A Systematic Review.Sports (Basel, Switzerland) · 2025Review
- Impact of 10 Weeks of Yoga Intervention on Mental Health and Overall Well-Being Among Medical Students: GSY Study.Sports (Basel, Switzerland) · 2025Article
- Article
- Factors Shaping Exercise Patterns and Health Status among the Elderly in Aging Nations: A South Korean Perspective.Iranian journal of public health · 2024Article
- Impact of social isolation caused by the COVID-19 pandemic on the mood profile of active and sedentary older adults: physical activity as a protective factor.Frontiers in public health · 2023Observational
- Impact of Different Resistance Training Protocols on Balance, Quality of Life and Physical Activity Level of Older Women.International journal of environmental research and public health · 2022Article
- Effect of combined locomotor training and aerobic exercise on increasing handgrip strength in elderly with locomotive syndrome: A randomised controlled trial.Annals of medicine and surgery (2012) · 2022Article
- Home Physical Exercise Protocol for Older Adults, Applied Remotely During the COVID-19 Pandemic: Protocol for Randomized and Controlled Trial.Frontiers in psychology · 2022Article
- Introducing Progressive Strength Training Program in Singapore's Elder Care Settings.Frontiers in medicine · 2021Article
Corrections and comments
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundMuscular strength is associated with functional ability in elderly, and older adults are recommended to perform muscle-strengthening exercise. Understanding how improved muscle strength and -mass influence general and specific domains of quality of life is important when planning health promotion efforts targeting older adults. The aims of the present study were to describe changes in health-related quality of life (HRQOL) in older men participating in 12 weeks of systematic strength training, and to investigate whether improvements in muscle strength and muscle mass are associated with enhancements in HRQOL.
methodsWe recruited 49 men aged 60-81 years to participate in an intervention study with pre-post assessment. The participants completed a 12-week strength training program consisting of three sessions per week. Tests and measurements aimed at assessing change in HRQOL, and changes in physical performance (maximal strength) and physiological characteristics. HRQOL was measured using the 12-item short-form survey (SF-12). Muscle mass was assessed based on changes in lean mass (leg, trunk, arm, and total), and strength was measured as one-repetition maximum in leg extension, leg press, and biceps curl.
resultsTwo of the eight HRQOL SF-12 scores, role physical and general health, and the physical component summary scores, increased significantly during the intervention period. Small significant positive correlations were identified between improvements in muscle strength, and better physical and social function. Moreover, a significant increase in total muscle mass was seen during the intervention period.
conclusionsThe positive, findings from this study would suggest that systematic strength training seems to be a beneficial intervention to improve HRQOL, muscle strength and muscle mass in older men.
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