ArticleBiology of sport2017
Specific physical trainability in elite young soccer players: efficiency over 6 weeks' in-season training.
Article in Biology of sport, 2017. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 31 papers, 16 of them syntheses that pooled it.
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Who cites it
31 citing papers in PubMed, 16 syntheses or guidelines pooled it.
- Effects of repeated sprint training on repeated sprint ability and short-distance sprint performance in youth soccer players: a meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- The effects of field-based repeatedsprint training on physical performance in soccer players: a systematic review and multilevel meta-analysis.Frontiers in physiology · 2026Pooled it
- The effects of plyometric training on adolescent sports performance: a systematic review and meta-analysis.PeerJ · 2026Pooled it
- The effect of repeated-sprint training on performance outcomes in youth athletes: a meta-analysis.PeerJ · 2026Pooled it
- Effects of high-intensity interval training on physical fitness in trained adolescent athletes: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
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- The Effects of Repeated-Sprint Training on Physical Fitness and Physiological Adaptation in Athletes: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- The Effects of Strength, Plyometric and Combined Training on Strength, Power and Speed Characteristics in High-Level, Highly Trained Male Youth Soccer Players: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- Meta-analyses of the effects of high-intensity interval training in elite athletes-part I: mean effects on various performance measures.Frontiers in physiology · 2024Pooled it
- Effects of diverse resistance training modalities on performance measures in athletes: a network meta-analysis.Frontiers in physiology · 2024Pooled it
- Effectiveness of plyometric training vs. complex training on the explosive power of lower limbs: A Systematic review.Frontiers in physiology · 2022Pooled it
- Effects of Plyometric Jump Training on Repeated Sprint Ability in Athletes: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2021Pooled it
- Effects of Plyometric Jump Training on Jump and Sprint Performance in Young Male Soccer Players: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2020Pooled it
- Effects of Plyometric Jump Training in Female Soccer Player's Physical Fitness: A Systematic Review with Meta-Analysis.International journal of environmental research and public health · 2020Pooled it
- Smartphone-Assessed Single-Leg Deadlift Stability is Associated with Sprint Velocity in Youth Soccer Players: A Cross-Sectional Study.Journal of musculoskeletal & neuronal interactions · 2026Article
- Effects of Repeated Forward Versus Repeated Backward Sprint Training on Physical Fitness Measures in Youth Male Basketball Players.Sports (Basel, Switzerland) · 2026Article
- Effects of plyometric and strength training on the physical fitness attributes of male adolescent team sports athletes: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2025Article
- Ecological-Dynamic Approach vs. Traditional Prescriptive Approach in Improving Technical Skills of Young Soccer Players.Journal of functional morphology and kinesiology · 2024Article
Corrections and comments
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aim of the present study was to compare the effects of 3 training protocols (plyometric [PLYO], agility [AG], or repeated shuttle sprints [RS]) on physical performance in the same population of young soccer players. Forty-two youth-level male players (13.6±0.3-years; 1.65±0.07 m; 54.1±6.5 kg; body fat: 12.8±2.6%) participated in a short-term (6-week) randomized parallel fully controlled training study (pre-to-post measurements): PLYO group, n=10; AG group, n=10; RS group, n=12; and control group [CON] n=10. PLYO training = 9 lower limb exercises (2-3 sets of 8-12 repetitions). The AG group performed planned AG drills and direction changes. RS training consisted of 2-4 sets of 5-6x 20 to 30 m shuttle sprints (20 seconds recovery in between). Progressive overload principles were incorporated into the programme by increasing the number of foot contacts and varying the complexity of the exercises. Pre/post-training tests were: bilateral standing horizontal jump, and unilateral horizontal jumps, sprint (30 m with 10 m lap time), agility (20 m zigzag), and repeated sprint ability (RSA) (i.e. 6x30 m shuttle sprints: 2x15 m with 180° turns). Significant main effects for time (i.e. training application) and group (training type) were detected. Improvements in horizontal jumping were higher (p<0.01: ES=large) in PLYO. The RS group improved significantly more (p<0.01; ES=large) than other groups: 30 m sprint, RSA
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.