ArticleJournal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine2017
Self-Reported Sleep Duration and Self-Rated Health in Young Adults.
Article in Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine, 2017. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 33 papers.
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Who cites it
33 citing papers in PubMed.
- Association between impaired objective alertness and poor subjective health: a study on physicians' work-style reform surveillance in Japan.Industrial health · 2026Article
- Sleep duration and depressive symptoms among older Chinese adults: a serial mediation model of self-rated health and frailty.BMC geriatrics · 2026Article
- Beyond counting sheep: social and behavioral determinants of adolescent sleep quality in the Czech Republic.BMC public health · 2026Article
- Article
- The Role of Fatigue in the Relationship Between Sleep and Concentration Among Online College Students.International journal of environmental research and public health · 2025Article
- [Associations of sleep duration with mental health and alcohol use among Korean adults: a secondary analysis of the Korea National Health and Nutrition Examination Survey (2018·2020)].Journal of Korean biological nursing science · 2025Article
- Associations Between Sleep Quality and Self-Reported Health Status in Middle-Aged and Older Adults: A Community-Based, Cross-Sectional Study in Northern Taiwan.Healthcare (Basel, Switzerland) · 2025Article
- Factors affecting dry eye syndrome and quality of life among college students in Korea: a cross-sectional study.Journal of Korean biological nursing science · 2025Article
- Article
- Joint effect of sleep duration and sleep quality on self-rated health among Canadian adults: estimating relative excess risk due to interaction from a nationwide survey.Frontiers in public health · 2025Article
- Sex Based Comparison of Health Self-Perception, Sleep, Anxiety, and Body Composition Among University Students.International journal of public health · 2025Article
- Investigating ADHD Symptoms and Sleep Disturbances in Young Adults: A Cross-Sectional Study.Nature and science of sleep · 2025Article
- Exploring sociodemographic moderators of the association between sleep duration and self-rated health.Sleep & breathing = Schlaf & Atmung · 2024Article
- Associations Between Healthy Behaviors and Persistently Favorable Self-Rated Health in a Longitudinal Population-Based Study in Switzerland.Journal of general internal medicine · 2024Article
- Influence of physical exercise on negative emotions in college students: chain mediating role of sleep quality and self-rated health.Frontiers in public health · 2024Article
- Association between single-person household wage workers in South Korea and insomnia symptoms: the 6th Korean Working Conditions Survey (KWCS).Annals of occupational and environmental medicine · 2024Article
- Associations between changes in habitual sleep duration and lower self-rated health among COVID-19 survivors: findings from a survey across 16 countries/regions.BMC public health · 2023Article
- Patterns of service utilization among youth with substance use service need: a cohort study.Substance abuse treatment, prevention, and policy · 2023Article
- Associations of dual use of tobacco cigarettes and e-cigarettes, sleep duration, physical activity and depressive symptoms among middle-aged and older Korean adults.Nursing open · 2023Article
- The Association Between Short Sleep Duration and Metabolic Syndrome: A Case-Control Study.Diabetes, metabolic syndrome and obesity : targets and therapy · 2023Article
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
STUDY
objectivesThis study aimed to determine the associations between the self-reported sleep duration and self-rated health in young adults.
methodsIn this cross-sectional study, participants were 689 young adults (mean age 20 ± 1.35 years, 49.8% female). Sleep duration and self-rated health, as the main outcome of interest, were measured as self-reported. As potential covariates, we included sex, age, smoking status, alcohol consumption, physical activity, sedentary behavior, psychological distress, and body mass index.
resultsApproximately 30% of participants slept 7-8 hours, 17.4% were short sleepers (categories < 6 hours and 6-7 hours), and 53.9% were long sleepers (categories 8-10 hours and > 10 hours of sleep). In an unadjusted model, compared with the reference category (7-8 hours of sleep), those who slept < 6 hours (odds ratio 0.20; 95% confidence interval 0.08 to 0.48) and between 6-7 hours (odds ratio 0.43; 95% confidence interval 0.26 to 0.69) were less likely to have good self-rated health. In an adjusted model, short (< 7 hours) and long sleep (> 10 hours) were both associated with poor self-rated health.
conclusionsOur results suggest that both short (< 7 hours) and long (> 10 hours) sleepers have lower odds of having good self-rated health after adjusting for potential covariates. Health professionals should pay more attention to young adults, who have both short and long period of sleep, in order to prevent health problems and potential acute or chronic diseases.
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