ArticleInternational journal of mental health systems2017
Sleep disturbances and mental strain in university students: results from an online survey in Luxembourg and Germany.
Article in International journal of mental health systems, 2017. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 42 papers, 1 of them a synthesis that pooled it.
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Who cites it
42 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Depressive Symptoms Among Higher Education Students in Germany-A Systematic Review and Meta-Analysis.Public health reviews · 2024Pooled it
- Evaluating a mobile application based intervention for insomnia in college students: a preliminary study.Journal of American college health : J of ACH · 2025Trial
- Open pilot study of a guided digital self-help intervention targeting sleep and the biological clock in university students using a pre-test post-test design.Scientific reports · 2025Trial
- Effectiveness of a multi-component sleep-mood group intervention on improving insomnia in university students - a pilot randomized controlled trial.BMC psychology · 2024Trial
- Sleep better, feel better? Effects of a CBT-I and HT-I sleep training on mental health, quality of life and stress coping in university students: a randomized pilot controlled trial.BMC psychiatry · 2018Trial
- Effectiveness of a mindful nature walking intervention on sleep quality and mood in university students during Covid-19: A randomised control study.Explore (New York, N.Y.)Trial
- Global Sleep Quality and Uncontrolled Eating Among Romanian Healthcare Students: The Mediating Pathway of Emotional Eating.Clocks & sleep · 2026Article
- Prevalence of Poor Sleep Quality and Associated Factors Among Medical Students in Saudi Arabia.Cureus · 2026Article
- Article
- The mediation effects of smartphone addiction, negative emotion and psychological resilience in the relationship between social support and sleep quality among medical students.Frontiers in psychiatry · 2026Article
- Understanding poor sleep in emerging adulthood: the role of pre-sleep cognitive processes in daily life.Sleep advances : a journal of the Sleep Research Society · 2026Article
- The relationship between sleep quality and physical learning engagement among Chinese college students: a variable centered and person centered analysis.Frontiers in public health · 2026Article
- Stress, well-being, and optimism in Portuguese youth: how do gender and age shape mental health and eating quality.Frontiers in psychology · 2026Article
- Exploring the Role of Sleep and Physical Activity in Academic Stress, Motivation, Self-Efficacy, and Dropout Intention Among Italian University Students.European journal of investigation in health, psychology and education · 2025Article
- Insomnia and Neuroticism in Pakistani Medical Students: A Cross-Sectional Study.Healthcare (Basel, Switzerland) · 2025Article
- Dysphoric mood may explain the relation between sleep reactivity and binge eating but not purging.Journal of American college health : J of ACH · 2025Article
- Exploring Sleep Patterns in 3,475 College Students: A Comparative Study of Geographical Location, Gender, and Age.Sleep science (Sao Paulo, Brazil) · 2025Article
- Associations between social media addiction, social media fatigue, fear of missing out, and sleep quality among university students in Bangladesh: a cross-sectional study.Journal of health, population, and nutrition · 2025Article
- Exploring the Interplay between Stress Perception and Approach-Avoidance Achievement Goal Orientation among Rural Students in College: A Longitudinal Study in China.Behavioral sciences (Basel, Switzerland) · 2024Article
- Cross-lagged panel analysis of the relationship between social networking sites use (SNSU) and sleep problems among university students.BMC public health · 2024Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
objectivesThis study examined the prevalence of sleep disturbances and mental strain in students from two European countries, Luxembourg and Germany.
methodsA total of 2831 students took part in an online survey, with 2777 students from Germany and 184 students from Luxembourg. Sleep disturbances were assessed with the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Scale, and aspects of mental strain using the Patient Health Questionnaire, the Social-Interactive-Anxiety Scale, the self-efficacy questionnaire and the test anxiety questionnaire. In addition, we also assessed students' chronotypes.
resultsAcross the whole sample mean scores on the sleep questionnaires were above the cut-off for clinically relevant sleep problems, indicating an increased prevalence of sleep disturbances in students from both countries. Sleep quality was impaired in 42.8%, and 17.9% showed clinically relevant scores. Overall 25.5% reported elevated depression and 13.3% social phobia symptoms, while 45% indicated elevated stress levels. Sleep quality, daytime sleepiness, chronotype, depression scores, stress levels, test anxiety, and self-efficacy differed significantly between men and women, but there were no differences between countries.
conclusionsSleep disturbances and mental strain in students are common, with the current results replicating previous findings. Students from Luxembourg and Germany are affected equally.
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