Trial reportClinical interventions in aging2016
Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial.
Trial report in Clinical interventions in aging, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 26 papers, 5 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
26 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- Impact of physical exercise on health and social interaction in older adults: a meta-analysis.Frontiers in public health · 2025Pooled it
- Characteristics of Physical Exercise Programs for Older Adults in Latin America: A Systematic Review of Randomized Controlled Trials.International journal of environmental research and public health · 2021Pooled it
- Influence of Resistance Training on Gait & Balance Parameters in Older Adults: A Systematic Review.International journal of environmental research and public health · 2021Pooled it
- The Efficacy and Safety of Lower-Limb Plyometric Training in Older Adults: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2019Pooled it
- Effects of Jumping Exercise on Muscular Power in Older Adults: A Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2018Pooled it
- Psychosocial outcomes following dual-task high-velocity exercise training in older adults: a secondary analysis of an 18-month cluster randomized controlled trial.The journals of gerontology. Series B, Psychological sciences and social sciences · 2026Trial
- Long-term frailty and physical performance transitions in older people with type-2 diabetes. The MIDFRAIL randomized clinical study.The journal of nutrition, health & aging · 2025Trial
- The influence of Tai Chi exercise on the subjective well-being in the aged: the mediating role of physical fitness and cognitive function.BMC geriatrics · 2023Trial
- Effects of a Multi-component, Resistance-Based Exercise Program Combined with Additional Lean Red Meat on Health-Related Quality of Life in Older Adults: Secondary Analysis of a 6-Month Randomized Controlled Trial.The journal of nutrition, health & aging · 2023Trial
- Acute mechanical, physiological and perceptual responses in older men to traditional-set or different cluster-set configuration resistance training protocols.European journal of applied physiology · 2020Trial
- Effects of a multicomponent exercise program combined with calcium-vitamin DEuropean journal of nutrition · 2020Trial
- Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial.Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation · 2018Trial
- Trial
- The Impact of Exercise Training on Physical Activity among Elderly Women in the Community: A Pilot Study.Healthcare (Basel, Switzerland) · 2023Article
- Specialized Care Resources for Diagnosis and Management of Patients Who Have Suffered Falls: Results of a National Survey in Geriatric Units.International journal of environmental research and public health · 2023Article
- Applying the Pender's Health Promotion Model to Identify the Factors Related to Older Adults' Participation in Community-Based Health Promotion Activities.International journal of environmental research and public health · 2021Article
- The impact of resistance training on body composition, muscle strength, and functional fitness in older women (45-80 years): A systematic review (2010-2020).Women (Basel, Switzerland) · 2021Article
- The Association Between Level of Physical Activity and Body Mass Index, and Quality of Life Among Elderly Women.Frontiers in psychology · 2021Article
- Effects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial.Frontiers in physiology · 2021Article
- Association with subjective measured physical activity (GPAQ) and quality of life (WHOQoL-BREF) of ageing adults in Hungary, a cross-sectional study.BMC public health · 2020Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
15 authors.
Funding
Abstract
objectiveThis study aimed to compare the effects of two frequencies of high-speed resistance training (HSRT) on physical performance and quality of life of older women.
methodsA total of 24 older women participated in a 12-week HSRT program composed of either two or three sessions/week (equated for volume and intensity). Women were randomized into three arms: a control group (CG, n=8), a resistance training group performing two sessions/week (RT2, n=8), and a resistance training group performing three sessions/week (RT3, n=8). The training program for both experimental groups included exercises that required high-speed concentric muscle actions.
resultsNo baseline differences were observed among groups. Compared with the CG, both training groups showed similar small to moderate improvements (
conclusionThese results suggest that equated for volume and intensity, two and three training sessions/week of HSRT are equally effective for improving physical performance and quality of life of older women.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.