ArticleInternational journal of sports physical therapy2016
EFFECT OF DIFFERENT FOAM ROLLING VOLUMES ON KNEE EXTENSION FATIGUE.
Article in International journal of sports physical therapy, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 18 papers, 1 of them a synthesis that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
18 citing papers in PubMed, 1 synthesis or guideline pooled it.
- A Meta-Analysis of the Effects of Foam Rolling on Performance and Recovery.Frontiers in physiology · 2019Pooled it
- Recovery effect of self-myofascial release treatment using different type of a foam rollers.Scientific reports · 2024Trial
- Effects of Different Recovery Modalities on Delayed Onset Muscle Soreness, Recovery Perceptions, and Performance Following a Bout of High-Intensity Functional Training.International journal of environmental research and public health · 2023Trial
- Acute Effects of a Percussive Massage Treatment on Movement Velocity during Resistance Training.International journal of environmental research and public health · 2021Trial
- Evaluating the effects of embedded self-massage practice on strength performance: A randomized crossover pilot trial.PloS one · 2021Trial
- Observation on the therapeutic effect of rolling the target muscle groups of lower limbs with foam rollers of different shore hardness on DOMS.American journal of clinical and experimental immunology · 2024Article
- The Effects of Massage Therapy on Sport and Exercise Performance: A Systematic Review.Sports (Basel, Switzerland) · 2023Review
- Effects of Self-myofascial Release Instruments on Performance and Recovery: An Umbrella Review.International journal of exercise science · 2022Review
- Total Training Volume and Muscle Soreness Parameters Performing Agonist or Antagonist Foam Rolling between Sets.Sports (Basel, Switzerland) · 2021Article
- Acute Effect of Different Duration of Foam Rolling Protocols on Muscle Thickness, Pain Pressure Threshold, and Volume Load on Multiple Sets of Knee Extension.International journal of exercise science · 2021Article
- Does the type of foam roller influence the recovery rate, thermal response and DOMS prevention?PloS one · 2020Article
- Article
- To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial.Frontiers in physiology · 2019Article
- ROLLER MASSAGE: SURVEY OF PHYSICAL THERAPY PROFESSIONALS AND A COMMENTARY ON CLINICAL STANDARDS- PART II.International journal of sports physical therapy · 2018Article
- COMPARISON OF THREE DIFFERENT DENSITY TYPE FOAM ROLLERS ON KNEE RANGE OF MOTION AND PRESSURE PAIN THRESHOLD: A RANDOMIZED CONTROLLED TRIAL.International journal of sports physical therapy · 2018Article
- Preventive and Regenerative Foam Rolling are Equally Effective in Reducing Fatigue-Related Impairments of Muscle Function following Exercise.Journal of sports science & medicine · 2017Article
- Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance.Hong Kong physiotherapy journal : official publication of the Hong Kong Physiotherapy Association Limited = Wu li chih liao · 2017Article
- MAXIMUM REPETITION PERFORMANCE AFTER DIFFERENT ANTAGONIST FOAM ROLLING VOLUMES IN THE INTER-SET REST PERIOD.International journal of sports physical therapy · 2017Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
2 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundFoam rolling (FR) is a common intervention utilized for the purpose of acutely increasing range-of-motion without subsequent decreases in performance. FR is characterized as an active technique which subject performs upon themselves. Thus, it is believed that the accumulated fatigue can influence whether the task can be continued. PURPOSE: To analyze the effect of different foam rolling volumes on fatigue of the knee extensors.
methodsTwenty-five recreationally active females (age 27.7 ± 3.56 y, height 168.4 ± 7.1 cm, weight 69.1 ± 10.2 kg) were recruited for the study. The experiment involved three sets of knee extensions with a pre-determined 10 repetition maximum load to concentric failure. Then, subjects performed the control (CONT) and foam rolling (FR) conditions. FR conditions consisted of different anterior thigh rolling volumes (60-, 90-, and 120-seconds) which were performed during the inter-set rest period. After that, the fatigue index was calculated and compared between each experimental condition. Fatigue index indicates how much (%) resistance the subjects experienced, calculated by the equation: (thidset/firstset) x 100.
resultsFatigue index was statistically significantly greater (greater fatigue resistance) for CONT compared to FR90 (
conclusionThe finding of foam rolling fatigue index decline (less fatigue resistance) as compared to control conditions may have implications for foam rolling prescription and implementation, in both rehabilitation and athletic populations. For the purposes of maximum repetition performance, foam rolling should not be applied to the agonist muscle group between sets of knee extensions. Moreover, it seems that volumes greater than 90-seconds are detrimental to the ability to continually produce force. LEVEL OF EVIDENCE: 2b.
Indexed as
Identifiers
27999722PMC5159632What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.