ArticleAmerican journal of men's health2017
Motivators and Barriers to Engaging in Healthy Eating and Physical Activity.
Article in American journal of men's health, 2017. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 78 papers, 6 of them syntheses that pooled it.
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Who cites it
78 citing papers in PubMed, 6 syntheses or guidelines pooled it.
- Physical activity experience of patients with hypertension: a systematic review and synthesis of qualitative literature.BMC public health · 2024Pooled it
- Pooled it
- Recruiting and retaining young adults: what can we learn from behavioural interventions targeting nutrition, physical activity and/or obesity? A systematic review of the literature.Public health nutrition · 2021Pooled it
- Pooled it
- Physical activity motives, barriers, and preferences in people with obesity: A systematic review.PloS one · 2021Pooled it
- Pooled it
- Examining the Impact of Acute Exercise and Arousal Reappraisal on Stressor-Evoked Psychological and Cardiovascular Responses.Psychophysiology · 2026Trial
- Trial
- Feasibility and Preliminary Efficacy of an Online Cardiovascular Disease Prevention Randomised Controlled Trial Targeting Addictive and Compulsive Overeating Among Australian Young Adults.Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2025Trial
- Trial
- A Culturally Sensitive and Theory-Based Intervention on Prevention and Management of Diabetes: A Cluster Randomized Control Trial.Nutrients · 2022Trial
- Equipment-free, unsupervised high intensity interval training elicits significant improvements in the physiological resilience of older adults.BMC geriatrics · 2022Trial
- Feasibility and preliminary efficacy of the 'HEYMAN' healthy lifestyle program for young men: a pilot randomised controlled trial.Nutrition journal · 2017Trial
- 'Walking is the means to bring you together': understanding men's participation and non-participation in a group walking programme in Australia.Health promotion international · 2026Article
- Perceived Barriers for Physical Activity in Overweight and Obese Youth: A Scoping Review.Health science reports · 2026Review
- Prevalence of obesity and its relationship with lifestyle patterns among adults in Al-Baha, Saudi Arabia: A cross-sectional study.Medicine · 2026Article
- Association between adherence to Saudi healthy plate dietary guidelines and physical activity, muscular endurance, and body composition among adult gym users.Frontiers in nutrition · 2026Article
- Activity levels during lifestyle physical activity and exercise physical activity: An observational study.The British journal of occupational therapy · 2025Article
- Development and Psychometric Properties of a Self-Efficacy Scale for Healthy Meals in a Diverse Sample of Adults.Research square · 2025Article
- The 'healthy = sustainable' heuristic: Effects of health and sustainability labels on perceived sustainability and healthiness of foods.Applied psychology. Health and well-being · 2025Article
18 more citing papers are in PubMed but not listed here.
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Many Australian young men (18-25 years) fail to meet recommendations in national dietary or physical activity (PA) guidelines. However, there is a lack of understanding of their perspectives on PA and diet to inform intervention design. This study examined young men's motivators and barriers to healthy eating and PA, along with differences by demographic and behavioral factors. A cross-sectional online survey was completed by 282 men aged 18 to 25 years in Australia. Results identified the most common motivators for healthy eating included improving health (63.5%), body image (52.3%), and increasing energy (32.1%). Motivators for PA included improving body image (44.6%), fitness (44.2%), and health (41.0%). Common barriers to healthy eating were access to unhealthy foods (61.1%), time to cook/prepare healthy foods (55.0%), and motivation to cook healthy foods (50.7%). Barriers for PA included motivation (66.3%), time (57.8%), and cost of equipment/facilities (33.3%). Significant differences ( p < .01) in motivators to healthy eating and/or PA were identified for BMI category, marital status, PA level, alcohol intake, and stress levels. Significant differences were identified for barriers to healthy eating and/or PA by BMI, PA level, stress, and fruit and vegetable intake, assessed using Pearson's chi-square test. Findings suggest that promotion of benefits related to health, appearance/body image, increased energy and fitness, and addressing key barriers including motivation, time, financial restraints, and accessibility of unhealthy foods, could engage young men in improving lifestyle behaviors. Differences by demographic and behavioral factors suggest development of tailored programs to address diversity among young men may be required.
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