ArticleJournal of athletic training2016
The Use of 2 Conditioning Programs and the Fitness Characteristics of Police Academy Cadets.
Article in Journal of athletic training, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 33 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
33 citing papers in PubMed.
- Methods Used to Assess Physical Abilities in Police Students: A Scoping Review.Sports (Basel, Switzerland) · 2026Review
- Effects of Specific RAMP Protocol Phase on Change of Direction Speed of Police Students.Journal of functional morphology and kinesiology · 2024Article
- Leisure-Time Physical Activity and Motivation in Police Cadets: A Self-Determination Study.International journal of exercise science · 2024Article
- Physical Training Programs for Tactical Populations: Brief Systematic Review.Healthcare (Basel, Switzerland) · 2023Review
- Evolution of Physical Training in Police Academies: Comparing Fitness Variables.Healthcare (Basel, Switzerland) · 2023Article
- Health, Safety, and Wellness Concerns Among Law Enforcement Officers: An Inductive Approach.Workplace health & safety · 2023Article
- Profiling the injuries of law enforcement recruits during academy training: a retrospective cohort study.BMC sports science, medicine & rehabilitation · 2022Article
- Profiling the absolute and relative strength of a special operations police unit.BMC sports science, medicine & rehabilitation · 2022Article
- Why Percussive Massage Therapy Does Not Improve Recovery after a Water Rescue? A Preliminary Study with Lifeguards.Healthcare (Basel, Switzerland) · 2022Article
- Analysis of Total and Segmental Body Composition Relative to Fitness Performance Measures in Law Enforcement Recruits.International journal of exercise science · 2022Article
- Implementation of High Intensity Interval Training and Autoregulatory Progressive Resistance Exercise in a Law Enforcement Training Academy.International journal of exercise science · 2022Article
- An Analysis of the Body Drag Test in Law Enforcement Recruits with Consideration to Current Population Demographics.International journal of exercise science · 2022Article
- The Effects of Traditional versus Ability-Based Physical Training on the Health and Fitness of Custody Assistant Recruits.International journal of exercise science · 2022Article
- Moving Past the One-Size-Fits-All Education-Training Model of Police Academies to the Self-Prescribed Individualized Exercise Prescription Model.International journal of environmental research and public health · 2021Article
- How Does Time Spent Working in Custody Influence Health and Fitness Characteristics of Law Enforcement Officers?International journal of environmental research and public health · 2021Article
- Profiling the Injuries Sustained by Police Trainees Undergoing Initial Training: A Retrospective Cohort Study.International journal of environmental research and public health · 2021Article
- Impact of a Season of Bike Patrol on Police Officers' Level of Fitness: A Pilot Study.International journal of environmental research and public health · 2021Article
- Are There Differences in Fitness between Recruits from Larger (Hosting) and Smaller (Participating) Law Enforcement Agencies?International journal of exercise science · 2021Article
- Battery Fitness Testing in Law Enforcement: A Critical Review of the Literature.International journal of exercise science · 2021Article
- The Effects Aerobic Fitness has on Heart Rate Responses for a Custody Assistant Recruit Class Performing a Formation Run.International journal of exercise science · 2021Article
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
contextPolice academy training must physically prepare cadets for the rigors of their occupational tasks to prevent injury and allow them to adequately perform their duties.
objectiveTo compare the effects of 2 physical training programs on multiple fitness measures in police cadets.
designCohort study.
settingPolice training academy. PATIENTS OR OTHER
participantsWe collected data from 70 male (age = 27.4 ± 5.9 years, body weight = 85.4 ± 11.8 kg) and 20 female (age = 30.5 ± 5.8 years, body weight = 62.8 ± 11.0 kg) police cadets and analyzed data from 61 male cadets (age = 27.5 ± 5.5 years, body weight = 87.7 ± 13.2 kg). INTERVENTION(S): Participants completed one of two 6-month training programs. The randomized training group (RTG; n = 50), comprising 4 separate and sequential groups (n = 13, n = 11, n = 13, n = 13), completed a randomized training program that incorporated various strength and endurance exercises chosen on the day of training. The periodized group (PG; n = 11) completed a periodized training program that alternated specific phases of training. MAIN OUTCOME MEASURE(S): Anthropometric fitness measures were body weight, fat mass, and lean body mass. Muscular and metabolic fitness measures were 1-repetition maximum bench press, push-up and sit-up repetitions performed in 1 minute, vertical jump, 300-m sprint, and 2.4-km run.
resultsThe RTG demonstrated improvements in all outcome measures between pretraining and posttraining; however, the improvements varied among the 4 individual RTGs. Conversely, the PG displayed improvements in only 3 outcome measures (push-ups, sit-ups, and 300-m sprint) but approached the level of significance set for this study (P < .01) in body weight, fat mass, and 1-repetition maximum bench press.
conclusionsRegardless of format, physical training programs can improve the fitness of tactical athletes. In general, physical fitness measures appeared to improve more in the RTG than in the PG. However, this observation varied among groups, and injury rates were not compared.
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