SynthesisInternational journal of behavioral medicine2017
Sedentary Behavior and Sleep Problems: a Systematic Review and Meta-Analysis.
Synthesis in International journal of behavioral medicine, 2017. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 115 papers, 5 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
115 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- Determinants of natural adult sleep: An umbrella review.PloS one · 2022Pooled it
- Physical activity and sleep: An updated umbrella review of the 2018 Physical Activity Guidelines Advisory Committee report.Sleep medicine reviews · 2021Pooled it
- Protective Effect on Mortality of Active Commuting to Work: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2020Pooled it
- Smoking and risk of sleep-related issues: a systematic review and meta-analysis of prospective studies.Canadian journal of public health = Revue canadienne de sante publique · 2020Pooled it
- Sedentary behaviors and risk of depression: a meta-analysis of prospective studies.Translational psychiatry · 2020Pooled it
- Exploratory Analysis of Mental Health and Quality of Life Outcomes in a Randomized Controlled Trial to Reduce Sitting Time in Older Adults With Obesity.Journal of aging and physical activity · 2026Trial
- High-Intensity Circuit Training Plus Sleep Health Intervention for Sleep Improvement: A Randomized Clinical Trial.JAMA network open · 2026Trial
- Secondary analysis of a randomised controlled trial on reducing sedentary behaviour and its effects on quality of life and wellbeing.Scientific reports · 2025Trial
- Association between sedentary behavior and sleep quality among urban white-collar workers with or at risk of metabolic syndrome: a secondary analysis of a randomized 3-month workplace lifestyle intervention trial.Journal of occupational health · 2025Trial
- Transdiagnostic efficacy of a group exercise intervention for outpatients with heterogenous psychiatric disorders: a randomized controlled trial.BMC psychiatry · 2021Trial
- Impact of Reducing Sitting Time in Women with Fibromyalgia and Obesity: A Randomized Controlled Trial.International journal of environmental research and public health · 2021Trial
- Associations Between Transdiagnostic Psychological Processes and Global Symptom Severity Among Outpatients With Various Mental Disorders: A Cross-Sectional Study.Clinical psychology & psychotherapyTrial
- Causal Associations Between Sedentary Time and Sleep Traits.Brain and behavior · 2026Article
- Sex and Gender Differences in Physical Activity, Sedentary Behavior, and Sleep During Traumatic Brain Injury Recovery: A Narrative Review.European journal of sport science · 2026Review
- The relationship between sedentary time, sleep quality, glycemic control, and mild cognitive impairment in older adults with type 2 diabetes mellitus.BMC geriatrics · 2026Article
- Physical activity, sleep pattern and problematic internet use in undergraduate health-sciences students of Nepal - A cross-sectional study.PLOS digital health · 2026Article
- Occupational sedentary behaviour and mental health symptoms among software and IT workers in China: a cross-sectional study using path analysis.BMC public health · 2026Article
- Associations of sedentary behaviour and physical activity with stress-related sleep disturbance among adolescents in 69 countries: a population-based study.Journal of global health · 2026Article
- The effects of cluster-set resistance training on mental health and sleep quality in sedentary young women: protocol for a randomized controlled trial.Frontiers in psychology · 2026Article
- Teleworking as the main risk factor for sedentary behavior: the COVISTRESS international study.PloS one · 2026Observational
55 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeSedentary behavior, characterized by a sitting or reclining posture and low-energy expenditure, has been recognized as an independent health risk factor. We conducted a systematic review and meta-analysis to examine the association between sedentary behavior and sleep problems.
methodKeyword and reference search were performed in PubMed, Cochrance Library, and Web of Science databases to identify relevant studies. The methodological quality of each study was assessed by standardized tools. The pooled estimates on the relationship between sedentary behavior and sleep problems were calculated in meta-analysis. Subgroup analyses were conducted for studies examining alternative sedentary behavior types, using self-reported or objective measures of sedentary behavior, different age groups, and assessed with different study quality levels.
resultsSixteen eligible studies were identified through a literature search. Meta-analysis found sedentary behavior to be associated with an increased risk of insomnia (pooled odds ratio [POR] = 1.176, 95% confidence interval [CI] = 1.014-1.364) and sleep disturbance (POR = 1.381, 95% CI = 1.282-1.488). No association between sedentary behavior and daytime sleepiness and/or poor sleep quality was observed. Except for study quality levels, no significant differences in sleep disturbance were observed across alternative sedentary behavior types, sedentary behavior measures, and age groups in subgroup analyses.
conclusionsProlonged sedentary behavior tends to be associated with an elevated risk of insomnia and sleep disturbance in the existing literature. Future studies with experimental study design and longer follow-up periods are warranted to demonstrate the long-term causal impact of sedentary behavior on sleep problems.
Indexed as
Identifiers
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.