ArticleJournal of exercise rehabilitation2016
Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women.
Article in Journal of exercise rehabilitation, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05697536 (Comparison of Pilates and Aerobic Exercises on Pain, Anxiety and Quality of Life in Premenstrual Syndrome), which is not on this map. Cited by 7 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Comparison of Pilates and Aerobic Exercises on Pain, Anxiety and Quality of Life in Premenstrual Syndrome
Who cites it
7 citing papers in PubMed.
- The effects of online pilates on the mood and fear of birth of pregnant women: a randomized controlled study.Scientific reports · 2024Trial
- Effect of Three Months Pilates Training on Balance and Fall Risk in Older Women.International journal of environmental research and public health · 2021Trial
- Is Pilates effective in improving depressive disorders? A comprehensive overview.International clinical psychopharmacology · 2025Review
- Benefits of Pilates in the Elderly Population: A Systematic Review and Meta-Analysis.European journal of investigation in health, psychology and education · 2022Review
- Effects of aerobics training on anxiety, depression and sleep quality in perimenopausal women.Frontiers in psychiatry · 2022Article
- Effectiveness of resistance training on resilience in Hong Kong Chinese older adults: study protocol for a randomized controlled trial.BMC geriatrics · 2021Article
- The influence of physical self-perception of female college students participating in Pilates classes on perceived health state and psychological wellbeing.Journal of exercise rehabilitation · 2018Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
1 author.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study aims to examine the effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women. Before participating in Pilates exercise programs, researcher explained the purpose and the intention of the research to elderly women who were willing to participate in this research. A total of 148 elderly women agreed to participate in the program and they filled in ego resiliency and depression questionnaires. Then, the elderly participated in the 16-week Pilates exercise program and completed the same questionnaires afterwards. Collected data was analyzed by the SPSS ver. 20.0 program and results of paired
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.