ArticleNutrients2016
Carbohydrate Mouth Rinsing Enhances High Intensity Time Trial Performance Following Prolonged Cycling.
Article in Nutrients, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers, 3 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
15 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Effects of Carbohydrate Mouth Rinse on Human Capacity and Performance-A Systematic Review and Meta-Analysis of 90 Controlled Trials.Nutrients · 2026Pooled it
- Fed, not fasted: is carbohydrate mouth rinsing still ergogenic? A three-level meta-analysis.Journal of the International Society of Sports Nutrition · 2025Pooled it
- Rating of perceived exertion in continuous sports: a scoping review with evidence gap map.Frontiers in sports and active living · 2025Pooled it
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- Cognitive Performance Enhancement Induced by Caffeine, Carbohydrate and Guarana Mouth Rinsing during Submaximal Exercise.Nutrients · 2017Trial
- The Role of Nutrition in Exercise and Sports.Nutrients · 2026Article
- A Narrative Review of the High-Carbohydrate Fueling Revolution (≥ 100 g/h) in the Professional Peloton.Sports medicine (Auckland, N.Z.) · 2026Review
- Caffeine-carbohydrate mouth-rinsing counter-acts an observed negative effect of mouth-rinsing procedure during sprint-endurance training performance in fasted athletes: A pilot study.Biology of sport · 2022Article
- Carbohydrate Mouth Rinse Increases High but Not Low Intensity Repetitions to Failure in Resistance-Trained Males.Nutrients · 2022Article
- Ingestion of Carbohydrate Solutions and Mouth Rinse on Mood and Perceptual Responses during Exercise in Triathletes.Gels (Basel, Switzerland) · 2022Article
- Carbohydrate Mouth Rinse Decreases Time to Complete a Simulated Cycling Time Trial.Frontiers in nutrition · 2019Article
- Computational and Complex Network Modeling for Analysis of Sprinter Athletes' Performance in Track Field Tests.Frontiers in physiology · 2018Article
- Methodological issues question the validity of observed performance impairment of a low carbohydrate, high fat diet.The Journal of physiology · 2017Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
There is good evidence that mouth rinsing with carbohydrate (CHO) solutions can enhance endurance performance (≥30 min). The impact of a CHO mouth rinse on sprint performance has been less consistent, suggesting that CHO may confer benefits in conditions of 'metabolic strain'. To test this hypothesis, the current study examined the impact of late-exercise mouth rinsing on sprint performance. Secondly, we investigated the effects of a protein mouth rinse (PRO) on performance. Eight trained male cyclists participated in three trials consisting of 120 min of constant-load cycling (55% W
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.