ReviewAdvances in nutrition (Bethesda, Md.)2016
Snack Food, Satiety, and Weight.
Review in Advances in nutrition (Bethesda, Md.), 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 73 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
73 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- Effects of Chewing Gum on Satiety, Appetite Regulation, Energy Intake, and Weight Loss: A Systematic Review.Nutrients · 2025Pooled it
- The Effects of Tree Nut and Peanut Consumption on Energy Compensation and Energy Expenditure: A Systematic Review and Meta-Analysis.Advances in nutrition (Bethesda, Md.) · 2023Pooled it
- Snack quality and snack timing are associated with cardiometabolic blood markers: the ZOE PREDICT study.European journal of nutrition · 2024Trial
- Trial
- Acute consumption of a shake containing cashew and Brazil nuts did not affect appetite in overweight subjects: a randomized, cross-over study.European journal of nutrition · 2021Trial
- Time-Restricted Eating Alters Food Intake Patterns, as Prospectively Documented by a Smartphone Application.Nutrients · 2020Trial
- Effects of health literacy, screening, and participant choice on action plans for reducing unhealthy snacking in Australia: A randomised controlled trial.PLoS medicine · 2020Trial
- An Afternoon Hummus Snack Affects Diet Quality, Appetite, and Glycemic Control in Healthy Adults.The Journal of nutrition · 2020Trial
- Dietary habits, dietary diversity, and the influence of work-related stress among male academic professionals in Ibadan, Nigeria: a cross-sectional study.Journal of health, population, and nutrition · 2026Article
- Exploring Consumers' Situational Snacking Behaviors Using a Mobile App: Longitudinal Cohort Study (FOODLOOP) Among Millennials in the Netherlands.JMIR mHealth and uHealth · 2026Article
- Stressors, Emotions and Eating: Evidence for Time-Pressure-Driven Snacking Rather Than Emotional Eating.Stress and health : journal of the International Society for the Investigation of Stress · 2026Article
- Changes in Eating Behaviour During Treatment With Obesity Medications.Clinical obesity · 2026Article
- Metabolic syndrome, its components, and their association with dietary patterns among early adolescents in Sudan.Frontiers in nutrition · 2026Article
- Effects of Interoceptive and Exteroceptive Attention Training on Desire-Driven Eating in Healthy Adults: A Quasi-Experimental Early-Stage Feasibility Study.Foods (Basel, Switzerland) · 2025Article
- Article
- Association between dietary patterns and obesity-related metabolic phenotypes in Chinese middle-aged and older adults: a cross-sectional study.Scientific reports · 2025Article
- Associations of behavioral, motivational, and socioeconomic factors with BMI among children and adolescents.Pediatric research · 2025Article
- Innovative and sustainable synthesis of biogenic gold nanoparticles for cholesterol detection: gelatine role in enhanced stability and catalytic activity.RSC advances · 2025Article
- Evaluating alignment of UK commercial baby food products with the WHO nutrient and promotion profile model.European journal of pediatrics · 2025Article
- Factors that influence snacking behaviors among urban Indian adolescents - a qualitative inquiry.Frontiers in nutrition · 2025Article
13 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
In today's society, snacking contributes close to one-third of daily energy intake, with many snacks consisting of energy-dense and nutrient-poor foods. Choices made with regard to snacking are affected by a multitude of factors on individual, social, and environmental levels. Social norms, for example, that emphasize healthful eating are likely to increase the intake of nutrient-rich snacks. In addition, satiety, the feeling of fullness that persists after eating, is an important factor in suppressing overconsumption, which can lead to overweight and obesity. Thus, eating snacks between meals has the potential to promote satiety and suppress overconsumption at the subsequent meal. Numerous studies have explored the relation between snack foods and satiety. These studies concluded that whole foods high in protein, fiber, and whole grains (e.g., nuts, yogurt, prunes, and popcorn) enhance satiety when consumed as snacks. Other foods that are processed to include protein, fiber, or complex carbohydrates might also facilitate satiety when consumed as snacks. However, studies that examined the effects of snack foods on obesity did not always account for satiety and the dietary quality and portion size of the snacks consumed. Thus, the evidence concerning the effects of snack foods on obesity has been mixed, with a number of interventional and observational studies not finding a link between snack foods and increased weight status. Although further prospective studies are warranted to conclusively determine the effects of snack foods on obesity risk, the consumption of healthful snacks likely affects satiety and promotes appetite control, which could reduce obesity.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.