ReviewInternational journal of yoga
Yoga and heart rate variability: A comprehensive review of the literature.
Review in International journal of yoga. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05865067 (Yoga Therapy for Latino Preschool Children With Oppositional Defiant Behaviors), which is not on this map. Cited by 97 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Yoga Therapy for Latino Preschool Children With Oppositional Defiant Behaviors
Who cites it
97 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Association Between Physical Activity, Heart Rate Variability and Major Depressive Disorders: An Umbrella Review.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- The effects of heart rate variability biofeedback on functional gastrointestinal disorders: a scoping review.Frontiers in physiology · 2025Pooled it
- Effect of leisure-time physical activity on blood pressure in people with hypertension: a systematic review and meta-analysis.Scientific reports · 2023Pooled it
- Neuropsychological Impact of Trauma-Related Mental Illnesses: A Systematic Review of Clinically Meaningful Results.Neuropsychology review · 2020Pooled it
- Retinal Neurovascular and Mitochondrial Function Signatures in Response to a 24-Week Yoga Intervention in Healthy Adults.Investigative ophthalmology & visual science · 2025Trial
- Effects of a complex yoga-based intervention on physical characteristics.Biologia futura · 2024Trial
- Trial
- Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults.Scientific reports · 2021Trial
- Investigating components of pranayama for effects on heart rate variability.Journal of psychosomatic research · 2021Trial
- Effects of an 18-Week Integrated Yoga Program on Cardiac Autonomic Function in Breast Cancer Patients Undergoing Adjuvant Chemotherapy: A Randomized Controlled Trial.Integrative cancer therapiesTrial
- Autonomic recovery following submaximal exercise in yoga practitioners versus aerobic and strength-trained individuals.Annals of medicine · 2026Article
- Objective Evidence for Mind-body Interventions: Selective Modulation of Meridian-wise Bioelectrical Conductance by Yogic Practices.Annals of African medicine · 2026Article
- Detecting effects of yoga therapy on heart rate variability and autonomic nervous system functioning in adults after cancer treatment: results from a study using single-subject experimental methods.BioPsychoSocial medicine · 2026Article
- Evaluating Yogic Breathing and Relaxation Against Standard Lifestyle Interventions for Hypertension: A 12-week Randomised Trial.Annals of neurosciences · 2026Article
- Yoga and Mindfulness-Based Rehabilitation After Myocardial Infarction: A Systematic Review.Healthcare (Basel, Switzerland) · 2026Review
- Effects of cyclic yoga on selected metabolic and hepatic parameters in diabetic women with fatty liver diseases: A clinical trial.Journal of clinical & translational endocrinology · 2026Article
- Feasibility and Tolerability ofAnnals of neurosciences · 2026Article
- Acute autonomic modulation during Jacobson's progressive muscle relaxation in normal-weight vs. overweight male recreational athletes.Scientific reports · 2026Article
- Observational
- Effect of Yoga-based Interventions on Heart Rate Variability and Anxiety Among Students: A Systematic Review and Meta-analysis.Annals of neurosciences · 2025Review
37 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
2 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Heart rate variability (HRV) has been used as a proxy for health and fitness and indicator of autonomic regulation and therefore, appears well placed to assess the changes occurring with mind.-body practices that facilitate autonomic balance. While many studies suggest that yoga influences HRV, such studies have not been systematically reviewed. We aimed to systematically review all published papers that report on yoga practices and HRV. A comprehensive search of multiple databases was conducted and all studies that reported a measure of HRV associated with any yoga practice were included. Studies were categorized by the study design and type of yoga practice. A total of 59 studies were reviewed involving a total of 2358 participants. Most studies were performed in India on relatively small numbers of healthy male yoga practitioners during a single laboratory session. Of the reviewed studies, 15 were randomized controlled trials with 6 having a Jadad score of 3. The reviewed studies suggest that yoga can affect cardiac autonomic regulation with increased HRV and vagal dominance during yoga practices. Regular yoga practitioners were also found to have increased vagal tone at rest compared to non-yoga practitioners. It is premature to draw any firm conclusions about yoga and HRV as most studies were of poor quality, with small sample sizes and insufficient reporting of study design and statistical methods. Rigorous studies with detailed reporting of yoga practices and any corresponding changes in respiration are required to determine the effect of yoga on HRV.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.