ArticleJournal of exercise rehabilitation2016
Weight loss practices in Taekwondo athletes of different competitive levels.
Article in Journal of exercise rehabilitation, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 25 papers, 2 of them syntheses that pooled it.
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Who cites it
25 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- Pooled it
- Rapid Weight Loss of Up to Five Percent of the Body Mass in Less Than 7 Days Does Not Affect Physical Performance in Official Olympic Combat Athletes With Weight Classes: A Systematic Review With Meta-Analysis.Frontiers in physiology · 2022Pooled it
- Is It Time to Look at Rapid Weight Loss in Paralympic Combat Sports?Sports medicine (Auckland, N.Z.) · 2026Article
- Differences in weight loss practices and perceptions between medalists and non-medalists in national-level adolescent Sanda athletes.PloS one · 2026Article
- Hey athlete, you need to cut weight: weight loss guidance practices and perceptions of Chinese combat sports coaches.Journal of the International Society of Sports Nutrition · 2025Observational
- Weight loss practices in Chinese national and international-level Sanda athletes.Journal of the International Society of Sports Nutrition · 2025Article
- Injury Incidences related to Acute-to-Chronic Workload Ratios in Taekwondo: A Prospective Study with a 3-Year Follow-Up.Journal of athletic training · 2025Article
- Comprehensive health assessment of retired martial arts athletes: bone density, dietary intake, physical activity, and wellbeing.Frontiers in aging · 2025Article
- Weight loss practices, perceptions, and eating disorder symptoms among Chinese male adolescent combat sports athletes.Frontiers in nutrition · 2025Article
- Victory above all: the weight loss practices and perceptions of Chinese male kickboxers.PeerJ · 2025Article
- Effects of carob rich-polyphenols on oxidative stress markers and physical performance in taekwondo athletes.Biology of sport · 2024Article
- Combined Effects of Listening to Preferred Music and Video Feedback, during Warm-Up, on Physical Performance in Young Kickboxers.Sports (Basel, Switzerland) · 2024Article
- Intermittent Fasting Promotes Weight Loss without Decreasing Performance in Taekwondo.Nutrients · 2023Article
- Review
- Relative and Chronological Age in Successful Athletes at the World Taekwondo Championships (1997-2019): A Focus on the Behaviour of Multiple Medallists.International journal of environmental research and public health · 2022Article
- Association of nutrition knowledge, practice, supplement use, and nutrient intake with strength performance among Taekwondo players in Nepal.Frontiers in nutrition · 2022Article
- Prevalence of rapid weight loss in Olympic style wrestlers.Journal of the International Society of Sports Nutrition · 2022Article
- Foot and Ankle Injuries in Elite Taekwondo Athletes: A 4-Year Descriptive Analysis.Orthopaedic journal of sports medicine · 2021Article
- A hypoenergetic diet with decreased protein intake does not reduce lean body mass in trained females.European journal of applied physiology · 2021Article
- Multilevel Evaluation of Rapid Weight Loss in Wrestling and Taekwondo.Frontiers in sociology · 2021Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study investigated the prevalence, magnitude, and methods of rap-id weight loss among male and female Taekwondo athletes from all competitive levels. A questionnaire was administered to 72 men (regional/state level, n=31; national/international level, n=41) and 44 women (regional/state level, n=9; national/international, n=35). Among the male athletes, 77.4% of the regional/state level and 75.6% of the national/international athletes declared to have reduced weight to compete in lighter weight categories. Among women, 88.9% of regional/state level and 88.6% of national/international level reported the use of rapid weight loss strategies. Athletes reported to usually lose ~3% of their body weight, with some athletes reaching ~7% of their body weight. The methods used to achieve weight loss are potentially dangerous to health and no difference between sexes was found. Four methods were more frequently used by men athletes in higher competitive levels as compared to lower levels, as follows: skipping meals (Z=2.28, P=0.023, η(2)=0.21), fasting (Z=2.337, P=0.019, η(2)=0.22), restricting fluids (Z=2.633, P=0.009, η(2)=0.24) and spitting (Z=2.363, P=0.018, η(2)=0.22). Taekwondo athletes lost ~3% of their body mass, using methods potentially dangerous for their health. Although no difference was found between sexes, lower level athletes more frequently used methods such as skipping meals, fasting, restricting fluids and spitting. Considering that these health-threating methods are more commonly used by lower level athletes, specific education programs should be directed to them.
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