Evidence map›Paper›PMID 27297509›Full record

ArticleJournal of Ayurveda and integrative medicine2016

Effect of integrated yoga module on personality of home guards in Bengaluru: A randomized control trial.

B Amaranath, H R Nagendra, Sudheer Deshpande

Abstract read
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Article in Journal of Ayurveda and integrative medicine, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

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0cells of the map it votes in
2citing papers in PubMed
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1 · What the graph read from it

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3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

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4 · The record

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5 · Who and what money

Authors and funding

3 authors.

B AmaranathYoga & Life Science, S-VYASA Yoga University, Bengaluru, Karnataka, India. Electronic address: b_amaranath@yahoo.co.in.
H R NagendraYoga & Life Science, S-VYASA Yoga University, Bengaluru, Karnataka, India.
Sudheer DeshpandeYoga & Life Science, S-VYASA Yoga University, Bengaluru, Karnataka, India.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundHome Guards Organization is an independent disciplined and uniformed body of volunteers. All categories of home guards (HGs), who work in the field, experience varied emotions and are required to cope with varied situations. Yoga practices may be helpful to master such emotions and should lead to improvement in personality.

objectiveTo study the efficacy of integrated yoga module (IYM) on personality (Gunās) (yogic personality measure) of HGs.

methodsOf 500 HGs who attended introductory lectures, 148 HGs of either gender, who satisfied the inclusion and exclusion criteria and who consented to participate in the study were randomly allocated to two groups. The yoga group (YG) practiced an IYM for 1 h daily, 6 days a week for 8 weeks along with their routine work. The control group (CG) remained on routine work. Personality was assessed before and after 8 weeks using the self-administered Vedic Personality Inventory.

resultsBaseline scores for all domains for both groups did not differ significantly (P > 0.05, Shapiro Wilk's test). Sattva score in YG significantly increased from 39.87 ± 2.02 to 47.14 ± 7.22, where as it decreased significantly from 43.66 ± 4.39 to 37.74 ± 10.26 in CG. Rajas score in YG significantly decreased from 29.15 ± 0.98 to 27.46 ± 4.38, where as it increased significantly from 28.60 ± 3.55 to 32.74 ± 5.37 in CG. Tamas score in YG significantly decreased from 30.98 ± 1.04 to 25.40 ± 5.11, where as it significantly increased from 27.74 ± 4.43 to 30.51 ± 5.50 in CG.

conclusionsResults indicate that IYM can profitably be suggested for HGs as a cost-effective means to help them cope with stressful situations.

Indexed as

GunaHome guardsRajasSattvaTamasYoga

Identifiers

PMID27297509
PMCPMC4910290

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.