ArticleTopics in geriatric rehabilitation2016
Twelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone Loss.
Article in Topics in geriatric rehabilitation, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
10 citing papers in PubMed, 2 syntheses or guidelines pooled it, 38 citations in OpenAlex.
- Prescription of therapeutic exercise in migraine, an evidence-based clinical practice guideline.The journal of headache and pain · 2023Guideline
- Effectiveness of Pilates and Yoga to improve bone density in adult women: A systematic review and meta-analysis.PloS one · 2021Pooled it
- Pain in Osteoporosis: Current and Future Strategies.Drugs & aging · 2025Review
- Musculoskeletal and Psychological Rehabilitation.Indian journal of orthopaedics · 2023Review
- The Role of Oxidative Stress in Multiple Exercise-Regulated Bone Homeostasis.Aging and disease · 2023Review
- Yoga Meets Intelligent Internet of Things: Recent Challenges and Future Directions.Bioengineering (Basel, Switzerland) · 2023Review
- The effects of locomotion on bone marrow mesenchymal stem cell fate: insight into mechanical regulation and bone formation.Cell & bioscience · 2021Review
- Adverse events and safety issues associated with physical activity and exercise for adults with osteoporosis and osteopenia: A systematic review of observational studies and an updated review of interventional studies.Journal of frailty, sarcopenia and falls · 2018Review
- Exercise Early and Often: Effects of Physical Activity and Exercise on Women's Bone Health.International journal of environmental research and public health · 2018Review
- Sleep Quality and Body Composition Variations in Obese Male Adults after 14 Weeks of Yoga Intervention: A Randomized Controlled Trial.International journal of yogaArticle
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
objectiveAssess the effectiveness of selected yoga postures in raising bone mineral density (BMD).
methodsTen-year study of 741 Internet-recruited volunteers comparing preyoga BMD changes with postyoga BMD changes. OUTCOME MEASURES: Dual-energy x-ray absorptiometric scans. Optional radiographs of hips and spine and bone quality study (7 Tesla).
resultsBone mineral density improved in spine, hips, and femur of the 227 moderately and fully compliant patients. Monthly gain in BMD was significant in spine (0.0029 g/cm
conclusionYoga appears to raise BMD in the spine and the femur safely.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.