ArticleJournal of exercise rehabilitation2016
The effect of 12-week Pilates exercises on wellness in the elderly.
Article in Journal of exercise rehabilitation, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
8 citing papers in PubMed.
- Effect of Three Months Pilates Training on Balance and Fall Risk in Older Women.International journal of environmental research and public health · 2021Trial
- Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study.International journal of environmental research and public health · 2022Article
- Benefits of Pilates in the Elderly Population: A Systematic Review and Meta-Analysis.European journal of investigation in health, psychology and education · 2022Review
- Article
- An exploration of the knowledge structure in studies on old people physical activities inJournal of exercise rehabilitation · 2020Article
- The influence of physical self-perception of female college students participating in Pilates classes on perceived health state and psychological wellbeing.Journal of exercise rehabilitation · 2018Article
- Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women.Journal of exercise rehabilitation · 2016Article
- An exploration of implications for the development of Pilates instructor system through identification of instructors' difficulties.Journal of exercise rehabilitation · 2016Article
Corrections and comments
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Authors and funding
1 author.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The purpose of this study is to examine the efficiency of 12-week Pilates exercises on wellness in the elderly. Before Pilates exercises training, the 88 elderly (63 females, 25 males) were given and completed a Wellness Scale. Then, the elderly participated in Pilates exercises and completed the same scale afterwards. Results of paired t-test showed that participants in 12-week Pilates exercises experienced significant improvement in physical (t=2.762, P<0.01), social (t=3.362, P<0.001), spiritual (t=2.307, P<0.05), and emotional wellness (t=2.489, P<0.05). Consequently, Pilates exercises helped improve wellness of the elderly.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.