Evidence map›Paper›PMID 27088053›Full record

Trial reportBrain and behavior2016

Changes in self-reported symptoms of depression and physical well-being in healthy individuals following a Taiji beginner course - Results of a randomized controlled trial.

Agnes Maria Schitter, Marko Nedeljkovic, Brigitte Ausfeld-Hafter, Johannes Fleckenstein

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Brain and behavior, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Exercise for Cognitive Symptoms in Depression: A Systematic Review of Interventional Studies.Canadian journal of psychiatry. Revue canadienne de psychiatrie · 2018
    Pooled it
  2. Trial
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Agnes Maria SchitterUniversity of Bern Institute of Complementary Medicine IKOM Bern Switzerland.ORCID 0000-0002-0181-4650
Marko NedeljkovicUniversity of Bern Institute of Complementary Medicine IKOM Bern Switzerland.
Brigitte Ausfeld-HafterUniversity of Bern Institute of Complementary Medicine IKOM Bern Switzerland.
Johannes FleckensteinUniversity of Bern Institute of Complementary Medicine IKOM Bern Switzerland; Goethe-University Frankfurt Institute of Sports Medicine Frankfurt Germany.ORCID 0000-0003-3442-0380

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundTaiji is a mind-body practice being increasingly investigated for its therapeutic benefits in a broad range of mental and physical conditions. The aim of this study was to investigate the potential preventive effects of Taiji practice in healthy individuals with regard to their depressive symptomatology and physical well-being.

methodsSeventy healthy Taiji novices were randomly assigned to a Taiji intervention group, that is, Taiji beginner course (Yang-Style Taiji, 2 h per week, 12 weeks) or a control group comprised of the waiting list for the course. Self-reported symptoms of depression (CES-D) and physical well-being (FEW-16) were assessed at baseline, at the end of the intervention, as well as 2 months later.

resultsThe included participants had a mean age of 35.5 years. Physical well-being in the Taiji group significantly increased when comparing baseline to follow-up (FEW-16 sum score T(27) = 3.94, P = 0.001, 95% CI 0.17 to 0.55). Pearson's correlation coefficients displayed a strong negative relationship between self-reported symptoms of depression and physical well-being (P's < 0.001, r's ≥ -0.54).

conclusionIn this randomized controlled trial, we found significant evidence that a Taiji beginner course of 3 months duration elicits positive effects with respect to physical well-being in healthy individuals, with improvements pronouncing over time. Physical well-being was shown to have a strong relationship with depressive symptoms. Based on these results, the consideration of Taiji as one therapeutic option in the development of multimodal approaches in the prevention of depression seems justifiable.

Indexed as

DepressionOutcome Assessment, Health CarePersonal SatisfactionAdultFemaleHumansMaleQuality of LifeSelf ReportTai JiMind‐bodymindfulnessmoodquality of lifeRCTtraditional Chinese medicine

Identifiers

PMID27088053
PMCPMC4782252

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.