ArticleInternational journal of behavioral medicine2016
The Clustering of Lifestyle Behaviours in New Zealand and their Relationship with Optimal Wellbeing.
Article in International journal of behavioral medicine, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 29 papers.
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Who cites it
29 citing papers in PubMed.
- Psychometric Properties of the Italian Adaptation of the Subjective Cognitive Reserve Questionnaire Based on Modifiable Lifestyle Factors (SCR-Q).Healthcare (Basel, Switzerland) · 2026Article
- Exploring the relationship between health behavior and sleep quality: preliminary insights from ECG-derived sleep analysis.Journal of neural transmission (Vienna, Austria : 1996) · 2025Article
- Physical activity and screen time behavior, and non-alcoholic beverage consumption during the COVID-19 pandemic in the longitudinal study of adult health (ELSA-Brasil).Frontiers in nutrition · 2025Article
- Metacognitive function in young adults is impacted by physical activity, diet, and sleep patterns.PloS one · 2025Article
- Attention and spatial navigation in everyday life: Physical activity is associated with subjective aspects of cognitive function.PloS one · 2025Article
- Feasibility and acceptability of C-PRIME: A health promotion intervention for family caregivers of patients with colorectal cancer.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2024Article
- Population Subgroups at Risk of Unhealthy Changes in Food and Beverage Consumption During COVID-19 Lockdowns.International journal of behavioral medicine · 2024Article
- Article
- Health enhancing behaviors in early adolescence: an investigation of nutrition, sleep, physical activity, mindfulness and social connectedness and their association with psychological distress and wellbeing.Frontiers in psychiatry · 2024Article
- Healthy Nutrition, Physical Activity, and Sleep Hygiene to Promote Cardiometabolic Health of Airline Pilots: A Narrative Review.Journal of lifestyle medicine · 2023Review
- Are lifestyle behaviors associated with excellent self-rated health among American adolescents? A cross-sectional study.Journal of healthy eating and active living · 2023Article
- Health behaviours and well-being among older adults with a Surinamese migration background in the Netherlands.BMC public health · 2022Article
- Residential Characteristics as Factors Related to Healthy Behavior Practices-Decision Tree Model Analysis Using a Community Health Survey from Korea.International journal of environmental research and public health · 2022Article
- Cross-sectional associations between domain-specific sitting time and other lifestyle health behaviours: the Stormont study.Journal of public health (Oxford, England) · 2022Article
- Brief Report: A Latent Class Analysis of Guideline Compliance Across Nine Health Behaviors.International journal of behavioral medicine · 2022Article
- Clustering of health behaviors among Japanese adults and their association with socio-demographics and happiness.PloS one · 2022Article
- Influence of grit and healthy lifestyle behaviors on anxiety and depression in US adults at the beginning of the COVID-19 pandemic: Cross-sectional study.Health promotion perspectives · 2022Article
- Mobile App (WHEELS) to Promote a Healthy Lifestyle in Wheelchair Users With Spinal Cord Injury or Lower Limb Amputation: Usability and Feasibility Study.JMIR formative research · 2021Article
- The value of Bayesian predictive projection for variable selection: an example of selecting lifestyle predictors of young adult well-being.BMC public health · 2021Article
- Associations between lifestyle behaviour changes and the optimal well-being of middle-aged Japanese individuals.BioPsychoSocial medicine · 2021Article
Corrections and comments
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Authors and funding
3 authors.
Funding
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Abstract
purposeThe purpose of this research was to determine (1) associations between multiple lifestyle behaviours and optimal wellbeing and (2) the extent to which five lifestyle behaviours-sleep, physical activity, sedentary behaviour, sugary drink consumption, and fruit and vegetable intake-cluster in a national sample.
methodA national sample of New Zealand adults participated in a web-based wellbeing survey. Five lifestyle behaviours-sleep, physical activity, sedentary behaviour, sugary drink consumption, and fruit and vegetable intake-were dichotomised into healthy (meets recommendations) and unhealthy (does not meet recommendations) categories. Optimal wellbeing was calculated using a multi-dimensional flourishing scale, and binary logistic regression analysis was used to calculate the relationship between multiple healthy behaviours and optimal wellbeing. Clustering was examined by comparing the observed and expected prevalence rates (O/E) of healthy and unhealthy two-, three-, four-, and five-behaviour combinations.
resultsData from 9425 participants show those engaging in four to five healthy behaviours (23 %) were 4.7 (95 % confidence interval (CI) 3.8-5.7) times more likely to achieve optimal wellbeing compared to those engaging in zero to one healthy behaviour (21 %). Clustering was observed for healthy (5 %, O/E 2.0, 95 % CI 1.8-2.2) and unhealthy (5 %, O/E 2.1, 95 % CI 1.9-2.3) five-behaviour combinations and for four- and three-behaviour combinations. At the two-behaviour level, healthy fruit and vegetable intake clustered with all behaviours, except sleep which did not cluster with any behaviour.
conclusionMultiple lifestyle behaviours were positively associated with optimal wellbeing. The results show lifestyle behaviours cluster, providing support for multiple behaviour lifestyle-based interventions for optimising wellbeing.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.