Trial reportJournal of athletic training2015
Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap.
Trial report in Journal of athletic training, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT03171233 (Immediate Effects of Two Ankle Mobilization Techniques in the Amplitude of Dorsiflexion and Dynamic Valgus Knee), which is not on this map. Cited by 11 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Immediate Effects of Two Ankle Mobilization Techniques in the Amplitude of Dorsiflexion and Dynamic Valgus Knee: a Random Clinical Test
Who cites it
11 citing papers in PubMed, 44 citations in OpenAlex.
- Effects of Homologous instrument assisted mobilization (HIM) on ankle movement, gait-related muscle activation, and plantar pressure distribution in ankle dorsiflexion syndrome: A randomized single control trial.Technology and health care : official journal of the European Society for Engineering and Medicine · 2024Trial
- Ankle-Joint Self-Mobilization and CrossFit Training in Patients With Chronic Ankle Instability: A Randomized Controlled Trial.Journal of athletic training · 2020Trial
- Effectiveness of Warm-Up Routine on the Ankle Injuries Prevention in Young Female Basketball Players: A Randomized Controlled Trial.Medicina (Kaunas, Lithuania) · 2019Trial
- Comparison of tissue flossing and mobilization with movement effects on motion, vertical jump, gait, and balance.BMC sports science, medicine & rehabilitation · 2026Article
- Static Baropodometric Assessment for Musculoskeletal Rehabilitation: Plantar Pressure and Postural Load Distribution in Young Adults.Life (Basel, Switzerland) · 2025Article
- Efficacy of adding mobilization and balance exercises to a home-based exercise program in patients with ankle disability: a randomized controlled trial.Frontiers in medicine · 2025Article
- Article
- Effects of the Suboccipital Muscle Inhibition Technique on the Range of Motion of the Ankle Joint and Balance According to Its Application Duration: A Randomized Controlled Trial.Healthcare (Basel, Switzerland) · 2021Article
- Comparison of Two Static Stretching Techniques for the Triceps Surae in Healthy Individuals: Wall and Inclined Board Stretchings.Annals of rehabilitation medicine · 2020Article
- Adolescent female soccer players' soccer-specific warm-up effects on performance and inter-limb asymmetries.Biology of sport · 2019Article
- Reliability of Baropodometry on the Evaluation of Plantar Load Distribution: A Transversal Study.BioMed research international · 2017Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
contextA variety of ankle self-stretching exercises have been recommended to improve ankle-dorsiflexion range of motion (DFROM) in individuals with limited ankle dorsiflexion. A strap can be applied to stabilize the talus and facilitate anterior glide of the distal tibia at the talocrural joint during ankle self-stretching exercises. Novel ankle self-stretching using a strap (SSS) may be a useful method of improving ankle DFROM.
objectiveTo compare the effects of 2 ankle-stretching techniques (static stretching versus SSS) on ankle DFROM.
designRandomized controlled clinical trial.
settingUniversity research laboratory. PATIENTS OR OTHER
participantsThirty-two participants with limited active dorsiflexion (<20°) while sitting (14 women and 18 men) were recruited. MAIN OUTCOME MEASURE(S): The participants performed 2 ankle self-stretching techniques (static stretching and SSS) for 3 weeks. Active DFROM (ADFROM), passive DFROM (PDFROM), and the lunge angle were measured. An independent t test was used to compare the improvements in these values before and after the 2 stretching interventions. The level of statistical significance was set at α = .05.
resultsActive DFROM and PDFROM were greater in both stretching groups after the 3-week interventions. However, ADFROM, PDFROM, and the lunge angle were greater in the SSS group than in the static-stretching group (P < .05).
conclusionsAnkle SSS is recommended to improve ADFROM, PDFROM, and the lunge angle in individuals with limited DFROM.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.