ArticleEuropean journal of applied physiology2016
Interval training in the boundaries of severe domain: effects on aerobic parameters.
Article in European journal of applied physiology, 2016. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05742542 (The Effects of High vs. Low Time Spent Near VO2max During Two Work-matched High Intensity Interval Training.), which is not on this map. Cited by 15 papers, 2 of them syntheses that pooled it.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
The Effects of High vs. Low Time Spent Near VO2max During Two Work-matched High Intensity Interval Training.
Who cites it
15 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- The Acute Effects of Short-Bout High-Intensity Interval Training on Physiological and Perceptual Outcomes: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Comparison of high-intensity interval training protocol designs on accumulated time ≥ 90% V̇O₂max: a network meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Oxygen uptake on-kinetics during horizontal and uphill treadmill running in moderate- and severe-intensity domains.European journal of applied physiology · 2026Article
- Time spent at or near V̇O₂max during high-intensity interval training - a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Article
- Metabolic, V̇OPhysiological reports · 2026Article
- Block Training With Moderate- or High-Intensity Intervals Both Improve Endurance Performance in Well-Trained Cyclists.European journal of sport science · 2025Article
- Performance Prediction Criteria Based on Yearling Training Cycle Data for World-Class Athletes' Tiny 1000-Meter Kayak Teams: A Case Study.Life (Basel, Switzerland) · 2025Article
- The highest work rate associated with a predominantly aerobic contribution coincides with the highest work rate at which VOEuropean journal of applied physiology · 2024Article
- The higher the fraction of maximal oxygen uptake is during interval training, the greater is the cycling performance gain.European journal of sport science · 2024Article
- Intensity Distribution of Collegiate Cross-Country Competitions.Sports (Basel, Switzerland) · 2024Article
- A training goal-oriented categorization model of high-intensity interval training.Frontiers in physiology · 2024Review
- Cardiovascular responses of exercises performed within the extreme exercise domain.Physiological research · 2023Article
- Increased oxygen uptake in well-trained runners during uphill high intensity running intervals: A randomized crossover testing.Frontiers in physiology · 2023Article
- A 6-day high-intensity interval microcycle improves indicators of endurance performance in elite cross-country skiers.Frontiers in sports and active living · 2022Article
- Short-term interval training at both lower and higher intensities in the severe exercise domain result in improvements in V̇O₂ on-kinetics.European journal of applied physiology · 2016Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeAlthough time spent at VO2max (t@VO2max) has been suggested as an optimal stimulus for the promotion of greater VO2max improvements, scientific findings supporting this notion are surprisingly still lacking. To investigate this, the present study described t@VO2max in two different severe-intensity interval training regimens and compared its effects on aerobic indexes after a 4-week intervention.
methodsTwenty-one recreational cyclists performed an incremental exercise test and six time-to-exhaustion tests on four different days to determine VO2max, lactate threshold (LT), critical power (CP) and the highest intensity (IHIGH) and lowest exercise duration (TLOW) at which VO2max was attained. Subjects were assigned to the lower (LO, n = 11, 4 × 5 min at 105% CP, 1 min recovery) or the upper severe-intensity training groups (UP, n = 10, 8 × 60% TLOW at 100% IHIGH, 1:2 work:recovery ratio). t@VO2max was measured during the first and last training sessions.
resultsA significantly higher t@VO2max was elicited in the UP during training sessions in comparison with the LO group (P < 0.05), and superior improvements were observed in VO2max (change in measure ± 95% confidence interval) (6.3 ± 1.9 vs. 3.3 ± 1.8%, P = 0.034 for interaction terms) and LT (54.8 ± 11.8 vs. 27.9 ± 11.3%, P = 0.023 for interaction terms). The other aerobic indexes were similarly improved between the groups.
conclusionThe present results demonstrated that UP training produced superior gains in VO2max and LT in comparison with LO training, which may be associated with the higher t@VO2max.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.