ArticleEvidence-based complementary and alternative medicine : eCAM2015
Yoga and Emotion Regulation in High School Students: A Randomized Controlled Trial.
Article in Evidence-based complementary and alternative medicine : eCAM, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 27 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
27 citing papers in PubMed, 3 syntheses or guidelines pooled it, 87 citations in OpenAlex.
- Changes in body awareness in yoga interventions: A systematic review.Complementary therapies in clinical practice · 2025Pooled it
- The effects of yoga on mental health in school-aged children: A Systematic Review and Narrative Synthesis of Randomised Control Trials.Clinical child psychology and psychiatry · 2023Pooled it
- Components of School-Based Interventions Stimulating Students' Intrapersonal and Interpersonal Domains: A Meta-analysis.Clinical child and family psychology review · 2020Pooled it
- Effect of online Kundalini Yoga mental health of university students during Covid-19 pandemic: A randomized controlled trial.Journal of health psychology · 2024Trial
- Evaluation of Yoga for Preventing Adolescent Substance Use Risk Factors in a Middle School Setting: A Preliminary Group-Randomized Controlled Trial.Journal of youth and adolescence · 2017Trial
- Mind-Body Exercise, Cognitive Reappraisal, Brooding, and Psychological Distress Among Middle-Aged Women.Behavioral sciences (Basel, Switzerland) · 2026Article
- Morning yoga as an embodied regulatory practice: longitudinal changes in children's self-esteem and gratitude following participation in a school-based yoga program.Frontiers in psychology · 2026Article
- School-based yoga and mindfulness interventions for young adolescents: A qualitative study in a disadvantaged area.British journal of health psychology · 2025Article
- What are we learning with Yoga? Mapping the scientific literature on Yoga using a vector-text-mining approach.PloS one · 2025Article
- Interoception in Adolescence: Impacts on Mental Health and Adaptive Functioning.Current topics in behavioral neurosciences · 2025Review
- A scoping review of physical activity interventions to support the mental health of students aged 16 to 25.Discover public health · 2025Review
- Screen time reduction and Surya Namaskars-a comprehensive intervention for nonspecific back pain in adolescents: a study protocol.Frontiers in pediatrics · 2025Article
- Testing Biological and Psychological Pathways of Emotion Regulation as a Primary Mechanism of Action in Yoga Interventions for Chronic Low Back Pain: Protocol for a Randomized Controlled Trial.JMIR research protocols · 2024Article
- Effects of Online Mindful Somatic Psychoeducation Program on Mental Health During the COVID-19.Psychiatry investigation · 2024Article
- Effects of Suryanamaskar, an Intensive Yoga Exercise Routine, on the Stress Levels and Emotional Intelligence of Indian Students.International journal of environmental research and public health · 2023Article
- Universal Mindfulness Training in Schools for Adolescents: a Scoping Review and Conceptual Model of Moderators, Mediators, and Implementation Factors.Prevention science : the official journal of the Society for Prevention Research · 2022Article
- Hot Yoga Leads to Greater Well-being: A Six-week Experience-sampling RCT in Healthy Adults.Psychosocial intervention · 2022Article
- Maternal Emotion Dysregulation Predicts Emotion Socialization Practices and Adolescent Emotion Lability: Conditional Effects of Youth ADHD Symptoms.Research on child and adolescent psychopathology · 2022Article
- A cross-sectional analysis of yoga experience on variables associated with psychological well-being.Frontiers in psychology · 2022Article
- COVID-19 news valence effects on emotion and its modulation by a relaxation: A randomized online experiment during COVID-19 pandemic.Internet interventions · 2021Article
Corrections and comments
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Authors and funding
5 authors at 1 institution in 1 country.
Funding
Abstract
Middle adolescents (15-17 years old) are prone to increased risk taking and emotional instability. Emotion dysregulation contributes to a variety of psychosocial difficulties in this population. A discipline such as yoga offered during school may increase emotion regulation, but research in this area is lacking. This study was designed to evaluate the impact of a yoga intervention on the emotion regulation of high school students as compared to physical education (PE). In addition, the potential mediating effects of mindful attention, self-compassion, and body awareness on the relationship between yoga and emotion regulation were examined. High school students were randomized to participate in a 16-week yoga intervention (n = 19) or regular PE (n = 18). Pre-post data analyses revealed that emotion regulation increased significantly in the yoga group as compared to the PE group (F (1,32) = 7.50, p = .01, and eta(2) = .19). No significant relationship was discovered between the changes in emotion regulation and the proposed mediating variables. Preliminary results suggest that yoga increases emotion regulation capacities of middle adolescents and provides benefits beyond that of PE alone.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.