ReviewOpen access journal of sports medicine2015
Role of nutrition in performance enhancement and postexercise recovery.
Review in Open access journal of sports medicine, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 78 papers, 7 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
78 citing papers in PubMed, 7 syntheses or guidelines pooled it, 211 citations in OpenAlex.
- Pooled it
- Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis.Frontiers in nutrition · 2025Pooled it
- Sports Nutrition Knowledge Questionnaires Developed for the Athletic Population: a Systematic Review.Current nutrition reports · 2023Pooled it
- How Do Male Football Players Meet Dietary Recommendations? A Systematic Literature Review.International journal of environmental research and public health · 2022Pooled it
- Pooled it
- Free-Living Dietary Intake in Tactical Personnel and Implications for Nutrition Practice: A Systematic Review.Nutrients · 2021Pooled it
- Effects of Nutrition Education Interventions in Team Sport Players. A Systematic Review.Nutrients · 2020Pooled it
- Casein Supplementation Timing and Exercise Performance in Soccer Players: Pre-Sleep vs. Post-Exercise Intake-A Randomized Controlled Trial.Nutrients · 2025Trial
- Comparisons of isomaltulose, sucrose, and mixture of glucose and fructose ingestions on postexercise hydration state in young men.European journal of nutrition · 2021Trial
- Effect of protein quality on recovery after intense resistance training.European journal of applied physiology · 2016Trial
- Do Athletes Cook? A Systematic Scoping Review of Culinary Nutrition in Athletes.Nutrition bulletin · 2026Article
- Does theGenes · 2026Article
- Review
- Future Protein Sources in Sports Nutrition: Sustainable Solutions.Current nutrition reports · 2026Review
- Associations among physical activity, diet, non-lifestyle characteristics and the gut microbiome of cancer patients: A scoping review and network analysis.Oncoscience · 2026Review
- Associations of dietary intake and nutrition knowledge with body composition and performance in table tennis athletes: a cross-sectional study.Frontiers in nutrition · 2026Article
- Validation of the Modified Athlete Dietary Index (mADI) Against a 7-Day Food Record Assessing Food Consumption Among Irish Athletes.European journal of sport science · 2026Article
- Music-based emotional regulation and nutrition strategies for mental health support among medical student-athletes.Frontiers in nutrition · 2026Article
- Nutrition prescription for climbing athletes on rock or artificial surfaces: are we guessing?Frontiers in sports and active living · 2026Review
- Interactive associations of daily music engagement and nutritional behavior with psychological performance in competitive athletes: a 14-day naturalistic diary study.Frontiers in nutrition · 2026Article
18 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
A number of factors contribute to success in sport, and diet is a key component. An athlete's dietary requirements depend on several aspects, including the sport, the athlete's goals, the environment, and practical issues. The importance of individualized dietary advice has been increasingly recognized, including day-to-day dietary advice and specific advice before, during, and after training and/or competition. Athletes use a range of dietary strategies to improve performance, with maximizing glycogen stores a key strategy for many. Carbohydrate intake during exercise maintains high levels of carbohydrate oxidation, prevents hypoglycemia, and has a positive effect on the central nervous system. Recent research has focused on athletes training with low carbohydrate availability to enhance metabolic adaptations, but whether this leads to an improvement in performance is unclear. The benefits of protein intake throughout the day following exercise are now well recognized. Athletes should aim to maintain adequate levels of hydration, and they should minimize fluid losses during exercise to no more than 2% of their body weight. Supplement use is widespread in athletes, with recent interest in the beneficial effects of nitrate, beta-alanine, and vitamin D on performance. However, an unregulated supplement industry and inadvertent contamination of supplements with banned substances increases the risk of a positive doping result. Although the availability of nutrition information for athletes varies, athletes will benefit from the advice of a registered dietician or nutritionist.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.