SynthesisObesity reviews : an official journal of the International Association for the Study of Obesity2015
A systematic review and meta-analysis of randomized controlled trials of the impact of sleep duration on adiposity and components of energy balance.
Synthesis in Obesity reviews : an official journal of the International Association for the Study of Obesity, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04346433 (Sleep and Stigma), which is not on this map. Cited by 89 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Sleep and Stigma: Novel Moderators in the Relationship Between Weight Status and Cognitive Function
Who cites it
89 citing papers in PubMed, 6 syntheses or guidelines pooled it, 180 citations in OpenAlex.
- Essential dataset features in a successful obesity registry: a systematic review.International health · 2025Pooled it
- OBEDIS Core Variables Project: European Expert Guidelines on a Minimal Core Set of Variables to Include in Randomized, Controlled Clinical Trials of Obesity Interventions.Obesity facts · 2020Guideline
- Experimental sleep restriction effect on adult body weight: a meta-analysis.Sleep & breathing = Schlaf & Atmung · 2019Pooled it
- Treatment of adolescent obesity.Nature reviews. Endocrinology · 2018Pooled it
- A Systematic Review of Sleep, Hypertension, and Cardiovascular Risk in Children and Adolescents.Current hypertension reports · 2018Pooled it
- The effects of partial sleep deprivation on energy balance: a systematic review and meta-analysis.European journal of clinical nutrition · 2017Pooled it
- Adolescent sleep restriction, macronutrient consumption, and self-reported hunger: A randomized clinical trial.Clinical nutrition (Edinburgh, Scotland) · 2026Trial
- No Effect of High Eating Frequency Compared with Low Eating Frequency on Appetite and Inflammation Biomarkers: Results from a Randomized Crossover Clinical Trial.The Journal of nutrition · 2024Trial
- Trial
- Sleep Disturbance and Changes in Energy Intake and Body Composition During Weight Loss in the POUNDS Lost Trial.Diabetes · 2022Trial
- Clamping Cortisol and Testosterone Mitigates the Development of Insulin Resistance during Sleep Restriction in Men.The Journal of clinical endocrinology and metabolism · 2021Trial
- Efficacy of a Multi-component m-Health Weight-loss Intervention in Overweight and Obese Adults: A Randomised Controlled Trial.International journal of environmental research and public health · 2020Trial
- Influence of sleep restriction on weight loss outcomes associated with caloric restriction.Sleep · 2018Trial
- Effect of shortened sleep on energy expenditure, core body temperature, and appetite: a human randomised crossover trial.Scientific reports · 2017Trial
- Phenotypic Stability of Energy Balance Responses to Experimental Total Sleep Deprivation and Sleep Restriction in Healthy Adults.Nutrients · 2016Trial
- Prolonged Short Sleep and Its Effect on Body Weight and Composition : A Pooled Analysis of Randomized Trials.Annals of internal medicine · 2026Observational
- Sleep Disorders and Obesity in Saudi Populations Across the Lifespan: A Systematic Review.Journal of clinical medicine · 2025Review
- Caloric Restriction, the Menstrual Cycle, and Sleep in Women Without Obesity.The Journal of clinical endocrinology and metabolism · 2025Article
- The Role of Sex in the Impact of Sleep Restriction on Appetite- and Weight-Regulating Hormones in Healthy Adults: A Systematic Review of Human Studies.Clocks & sleep · 2025Review
- Comparison between the Risk of Developing Sleep Disorders with Lung Mechanics and Thoracic Ultrasound Signals in Adults with Obesity.Sleep science (Sao Paulo, Brazil) · 2025Article
29 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors at 2 institutions in 1 country.
Funding
Abstract
Recent epidemiological and ecological trends in humans indicate a possible causal relationship between sleep duration and energy balance. We aimed to find experimental evidence that has tested this relationship between sleep duration and measures of body composition, food intake or biomarkers related to food intake. We conducted a systematic literature review using six databases throughout 7 August 2014. We sought reports of randomized controlled trials where sleep duration was manipulated and measured outcomes were body weight or other body composition metrics, food intake, and/or biomarkers related to eating. We found 18 unique studies meeting all criteria: eight studies with an outcome of body weight (4 - increased sleep, 4 - reduced sleep); four studies on food intake; four studies of sleep restriction on total energy expenditure and three of respiratory quotient; and four studies on leptin and/or ghrelin. Few controlled experimental studies have addressed the question of the effect of sleep on body weight/composition and eating. The available experimental literature suggests that sleep restriction increases food intake and total energy expenditure with inconsistent effects on integrated energy balance as operationalized by weight change. Future controlled trials that examine the impact of increased sleep on body weight/energy balance factors are warranted.
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Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.