SynthesisThe international journal of behavioral nutrition and physical activity2015
Effectiveness of interventions targeting physical activity, nutrition and healthy weight for university and college students: a systematic review and meta-analysis.
Synthesis in The international journal of behavioral nutrition and physical activity, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 172 papers, 17 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
172 citing papers in PubMed, 17 syntheses or guidelines pooled it.
- Effects of high-intensity interval training and moderate-intensity continuous training on body composition and glucose and lipid metabolism in college students: a systematic review and meta-analysis.Frontiers in endocrinology · 2026Pooled it
- Intervention Effectiveness of Health Behaviors During COVID-19: A Systematic Review and a Network Meta-Analysis.PsyCh journal · 2025Pooled it
- Promoting healthy and sustainable diets through food service interventions in university settings: a scoping review.BMC nutrition · 2025Pooled it
- Effectiveness of physical activity interventions on undergraduate students' mental health: systematic review and meta-analysis.Health promotion international · 2024Pooled it
- The effectiveness of physical activity interventions in improving higher education students' mental health: A systematic review.Health promotion international · 2024Pooled it
- The impact of smartphone app-based interventions on adolescents' dietary intake: a systematic review and evaluation of equity factor reporting in intervention studies.Nutrition reviews · 2024Pooled it
- Strategies and Best Practices That Enhance the Physical Activity Levels of Undergraduate University Students: A Systematic Review.International journal of environmental research and public health · 2024Pooled it
- Effectiveness of Physical-Activity-Based Interventions Targeting Overweight and Obesity among University Students-A Systematic Review.International journal of environmental research and public health · 2022Pooled it
- Physical activity and quality of life among college students without comorbidities for cardiometabolic diseases: systematic review and meta-analysis.Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation · 2022Pooled it
- Technology-Supported University Courses for Increasing University Students' Physical Activity Levels: A Systematic Review and Set of Design Principles for Future Practice.International journal of environmental research and public health · 2021Pooled it
- Multiple Health Risk Factors in Vocational Education Students: A Systematic Review.International journal of environmental research and public health · 2021Pooled it
- Strategies and Measurement Tools in Physical Activity Promotion Interventions in the University Setting: A Systematic Review.International journal of environmental research and public health · 2020Pooled it
- What do we know about physical activity interventions in vocational education and training? A systematic review.BMC public health · 2020Pooled it
- Are There Effective Interventions to Increase Physical Activity in Children and Young People? An Umbrella Review.International journal of environmental research and public health · 2020Pooled it
- Types of Interventions Targeting Dietary, Physical Activity, and Weight-Related Outcomes among University Students: A Systematic Review of Systematic Reviews.Advances in nutrition (Bethesda, Md.) · 2019Pooled it
- Pooled it
- The use of social media in nutrition interventions for adolescents and young adults-A systematic review.International journal of medical informatics · 2018Pooled it
- NUYou: Results from a cluster randomized trial testing a mHealth cardiovascular health intervention in young adults.Journal of American college health : J of ACH · 2026Trial
- Effect of intra-dialytic pedaling exercise on dialysis adequacy: A randomized controlled trial.PloS one · 2026Trial
- Efficacy of technology-based personalised feedback on diet quality in young Australian adults: results for the advice, ideas and motivation for my eating (Aim4Me) randomised controlled trial.Public health nutrition · 2023Trial
112 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
10 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
To examine the effectiveness of interventions aimed at improving physical activity, diet, and/or weight-related behaviors amongst university/college students. Five online databases were searched (January 1970 to April 2014). Experimental study designs were eligible for inclusion. Data extraction was performed by one reviewer using a standardized form developed by the researchers and checked by a second reviewer. Data were described in a narrative synthesis and meta-analyses were conducted when appropriate. Study quality was also established. Forty-one studies were included; of these, 34 reported significant improvements in one of the key outcomes. Of the studies examining physical activity 18/29 yielded significant results, with meta-analysis demonstrating significant increases in moderate physical activity in intervention groups compared to control. Of the studies examining nutrition, 12/24 reported significantly improved outcomes; only 4/12 assessing weight loss outcomes found significant weight reduction. This appears to be the first systematic review of physical activity, diet and weight loss interventions targeting university and college students. Tertiary institutions are appropriate settings for implementing and evaluating lifestyle interventions, however more research is needed to improve such strategies.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.