SynthesisAnnals of behavioral medicine : a publication of the Society of Behavioral Medicine2015
Exercise as Treatment for Anxiety: Systematic Review and Analysis.
Synthesis in Annals of behavioral medicine : a publication of the Society of Behavioral Medicine, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 133 papers, 22 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
133 citing papers in PubMed, 22 syntheses or guidelines pooled it.
- Comparative efficacy of various exercise types and doses for anxiety in older adults: A network and dose-response meta-analysis.BMC geriatrics · 2026Pooled it
- Effects of exercise on pain, fatigue, and quality of life in people with fibromyalgia: a systematic review and meta-analysis of randomized controlled trials.Frontiers in medicine · 2026Pooled it
- The Use of Physical Activity in Coping with Test Anxiety Among Students: A Systematic Review.International journal of environmental research and public health · 2025Pooled it
- The effect of the physical exercise intervention on negative emotions in children and adolescents with neurodevelopmental disorders: a systematic review and meta-analysis.Frontiers in psychiatry · 2025Pooled it
- Resistance training for depression: a systematic review and meta-analysis of randomized controlled trials.Frontiers in psychology · 2025Pooled it
- Effect of exercise intervention on anxiety among college students: a meta-analysis.Frontiers in psychology · 2025Pooled it
- Effects of exercise on depression and anxiety in postmenopausal women: a pairwise and network meta-analysis of randomized controlled trials.BMC public health · 2024Pooled it
- The mediating effect of resilience between physical activity and mental health: a meta-analytic structural equation modeling approach.Frontiers in public health · 2024Pooled it
- The effects of physical exercise on anxiety symptoms of college students: A meta-analysis.Frontiers in psychology · 2023Pooled it
- Comparing the efficacy of different types of exercise for the treatment and prevention of depression in youths: a systematic review and network meta-analysis.Frontiers in psychiatry · 2023Pooled it
- Mental health and psychological wellbeing of maritime personnel: a systematic review.BMC psychology · 2022Pooled it
- Effectiveness of Physical Activity in Primary Prevention of Anxiety: Systematic Review and Meta-Analysis of Randomized Controlled Trials.International journal of environmental research and public health · 2022Pooled it
- Is exercise/physical activity effective at reducing symptoms of post-traumatic stress disorder in adults - A systematic review.Frontiers in psychology · 2022Pooled it
- Effects of Training with Different Modes of Strength Intervention on Psychosocial Disorders in Adolescents: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2021Pooled it
- Comparing Mindful and Non-Mindful Exercises on Alleviating Anxiety Symptoms: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2020Pooled it
- Benefits and harms of exercise therapy in people with multimorbidity: A systematic review and meta-analysis of randomised controlled trials.Ageing research reviews · 2020Pooled it
- The association between cardiorespiratory fitness and the incidence of common mental health disorders: A systematic review and meta-analysis.Journal of affective disorders · 2019Pooled it
- The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review.International journal of environmental research and public health · 2019Pooled it
- The effects of exercise referral schemes in the United Kingdom in those with cardiovascular, mental health, and musculoskeletal disorders: a preliminary systematic review.BMC public health · 2018Pooled it
- Exercise in the treatment of clinical anxiety in general practice - a systematic review and meta-analysis.BMC health services research · 2018Pooled it
73 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
Abstract
backgroundExercise has been shown to reduce symptoms of anxiety, but few studies have studied exercise in individuals preselected because of their high anxiety. PURPOSE: The objective of this study is to review and critically evaluate studies of exercise training in adults with either high levels of anxiety or an anxiety disorder.
methodsWe conducted a systematic review of randomized clinical trials (RCTs) in which anxious adults were randomized to an exercise or nonexercise control condition. Data were extracted concerning anxiety outcomes and study design. Existing meta-analyses were also reviewed.
resultsEvidence from 12 RCTs suggested benefits of exercise, for select groups, similar to established treatments and greater than placebo. However, most studies had significant methodological limitations, including small sample sizes, concurrent therapies, and inadequate assessment of adherence and fitness levels.
conclusionsExercise may be a useful treatment for anxiety, but lack of data from rigorous, methodologically sound RCTs precludes any definitive conclusions about its effectiveness.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.