ArticleThe Libyan journal of medicine2015
Effect of active warm-up duration on morning short-term maximal performance during Ramadan.
Article in The Libyan journal of medicine, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
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Who cites it
5 citing papers in PubMed.
- Acute effects of different warm-up duration on internal load and external load responses of soccer players in small sided games.BMC sports science, medicine & rehabilitation · 2025Article
- Warm-up durations in a hot-dry climate affect thermoregulation, mean power-output and fatigue, but not peak power in specific soccer repeated-sprint ability.BMC sports science, medicine & rehabilitation · 2020Article
- Effects of Motor Mental Imagery Training on Tennis Service Performance during the Ramadan Fasting: a Randomized, Controlled Trial.Nutrients · 2020Article
- Effects of work-matched moderate- and high-intensity warm-up on power output during 2-min supramaximal cycling.Biology of sport · 2018Article
- Critical analysis of the published literature about the effects of Ramadan intermittent fasting on healthy children's physical capacities.The Libyan journal of medicine · 2015Article
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5 authors.
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Abstract
purposeTo examine the effect of active warm-up duration on short-term maximal performance assessed during Ramadan in the morning.
methodsTwelve healthy active men performed four Wingate tests for measurement of peak power and mean power before and during Ramadan at 09:00 a.m. The tests were performed on separate days, after either a 5-min or a 15-min warm-up. The warm-up consisted in pedaling at 50% of the power output obtained at the last stage of a submaximal multistage cycling test. Oral temperature was measured at rest and after warming-up. Furthermore, ratings of perceived exertion were obtained immediately after the Wingate test.
resultsOral temperature was higher after the 15-min warm-up than the 5-min warm-up throughout the study. Moreover, peak power and mean power were higher after the 15-min warm-up than the 5-min warm-up before Ramadan. However, during Ramadan, there was no significant difference between the two warm-up durations. In addition, ratings of perceived exertion were higher after the 15-min warm-up than the 5-min warm-up only during Ramadan.
conclusionsThere is no need to prolong the warm-up period before short-term maximal exercise performed during Ramadan in the morning.
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