ArticleNutrients2015
Tree nut consumption is associated with better nutrient adequacy and diet quality in adults: National Health and Nutrition Examination Survey 2005-2010.
Article in Nutrients, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 58 papers, 1 of them a synthesis that pooled it.
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Who cites it
58 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The Metabolizable Energy and Lipid Bioaccessibility of Tree Nuts and Peanuts: A Systematic Review with Narrative Synthesis of Human and In Vitro Studies.Advances in nutrition (Bethesda, Md.) · 2023Pooled it
- Trial
- Effects of daily almond consumption on glycaemia in adults with elevated risk for diabetes: a randomised controlled trial.The British journal of nutrition · 2024Trial
- Almond consumption decreases android fat mass percentage in adults with high android subcutaneous adiposity but does not change HbA1c in a randomised controlled trial.The British journal of nutrition · 2022Trial
- Effects of Pistachio Consumption in a Behavioral Weight Loss Intervention on Weight Change, Cardiometabolic Factors, and Dietary Intake.Nutrients · 2020Trial
- Snacking on whole almonds for 6 weeks improves endothelial function and lowers LDL cholesterol but does not affect liver fat and other cardiometabolic risk factors in healthy adults: the ATTIS study, a randomized controlled trial.The American journal of clinical nutrition · 2020Trial
- The effects of 'activating' almonds on consumer acceptance and gastrointestinal tolerance.European journal of nutrition · 2018Trial
- Effect of individualised dietary advice for weight loss supplemented with walnuts on blood pressure: the HealthTrack study.European journal of clinical nutrition · 2018Trial
- Energy compensation and nutrient displacement following regular consumption of hazelnuts and other energy-dense snack foods in non-obese individuals.European journal of nutrition · 2017Trial
- Micronutrient Deficiencies in Nepalese Adolescents: National Prevalence and Associated Factors.Food science & nutrition · 2026Article
- The Role of Peanuts and Tree Nuts in Improving Diet and Sleep Quality: A Pilot Study and Literature Review.Nutrients · 2026Review
- Nutritional Factors Affecting Magnesium Bioavailability: A Narrative Review.Biological trace element research · 2026Review
- A conceptual framework integrating mechanisms linking nut consumption and energy balance.Frontiers in nutrition · 2026Review
- Article
- Nut Intake, Functional Limitations, and Quality of Life in Older Adults: Findings From NHANES 2003-2012.Journal of cachexia, sarcopenia and muscle · 2025Article
- Knowledge, practices and perceptions of nut metabolisable energy on nutrition labels in Australia: consumers' and stakeholders' perspectives.Public health nutrition · 2025Article
- Exploring Variations in Physical and Chemical Characteristics ofFoods (Basel, Switzerland) · 2025Article
- Knowledge, practices and perceptions of energy labelling of nut products among Australian consumers and stakeholders: an online survey.Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2025Article
- Nut consumption and disability-free survival in community-dwelling older adults: a prospective cohort study.Age and ageing · 2024Article
- Association between nut consumption and mortality risk: a 20-year cohort study in Korea with a stratified analysis by health-related variables.Nutrition journal · 2024Article
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Nutrient adequacy of tree nut consumers has not been examined. The National Health and Nutrition Examination Survey 2005-2010 data were used to assess the association of tree nut consumption by adults 19+ years (n = 14,386) with nutrient adequacy and diet quality. Covariate adjusted usual intake was determined using two 24-h dietary recalls and the National Cancer Institute method. Percentages of the consumption groups below the Estimated Average Requirement (EAR) or above the Adequate Intake (AI) were determined. Diet quality was determined using the Healthy Eating Index-2005 (HEI) score. Usual intake data showed consumers of tree nuts had a lower percentage (p < 0.0001) of the population below the EAR for vitamins A (22 ± 5 vs. 49 ± 1), E (38 ± 4 vs. 94 ± 0.4) and C (17 ± 4 vs. 44 ± 1); folate (2.5 ± 1.5 vs. 12 ± 0.6); calcium (26 ± 3 vs. 44 ± 1); iron (3 ± 0.6 vs. 9 ± 0.4); magnesium (8 ± 1 vs. 60 ± 1); and zinc (1.5 ± 1 vs. 13 ± 1). Tree nut consumers had a higher percentage (p < 0.0001) of the population above the AI for fiber (33 ± 3 vs. 4 ± 0.3) and potassium (12 ± 3 mg vs. 2 ± 0.2 mg). HEI-2005 total score was higher (p < 0.0001) in tree nut consumers (61 ± 0.7 vs. 52 ± 0.3) than non-consumers. Health professionals should encourage the use of tree nuts as part of a dietary approach to healthy eating.
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