Trial reportPloS one2014
Effects of Sodium Bicarbonate on High-Intensity Endurance Performance in Cyclists: A Double-Blind, Randomized Cross-Over Trial.
Trial report in PloS one, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 25 papers, 3 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
25 citing papers in PubMed, 3 syntheses or guidelines pooled it, 40 citations in OpenAlex.
- Extracellular Buffering Supplements to Improve Exercise Capacity and Performance: A Comprehensive Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- Effect of sodium bicarbonate contribution on energy metabolism during exercise: a systematic review and meta-analysis.Journal of the International Society of Sports Nutrition · 2021Pooled it
- The Impact of Sodium Bicarbonate on Performance in Response to Exercise Duration in Athletes: A Systematic Review.Journal of sports science & medicine · 2019Pooled it
- The effect of sodium bicarbonate mini-tablets in a carbohydrate hydrogel on prolonged high-intensity cycling performance and metabolism in acute normobaric hypoxia.European journal of applied physiology · 2026Trial
- Combined glycerol and sodium bicarbonate elicits improvements in fluid retention and blood buffering capacity.PloS one · 2026Trial
- The effect of sodium bicarbonate mini-tablets ingested in a carbohydrate hydrogel system on 40 km cycling time trial performance and metabolism in trained male cyclists.European journal of applied physiology · 2024Trial
- Effects of acute and multi-day low-dose sodium bicarbonate intake on high-intensity endurance exercise performance in male recreational cyclists.European journal of applied physiology · 2024Trial
- Trial
- The effects of sodium bicarbonate ingestion on swimming interval performance in trained competitive swimmers.European journal of applied physiology · 2023Trial
- Effects of daily ingestion of sodium bicarbonate on acid-base status and anaerobic performance during an altitude sojourn at high altitude: a randomized controlled trial.Journal of the International Society of Sports Nutrition · 2020Trial
- Sodium bicarbonate supplementation improves severe-intensity intermittent exercise under moderate acute hypoxic conditions.European journal of applied physiology · 2018Trial
- Trial
- Effect of Intravenous Small-Volume Hypertonic Sodium Bicarbonate, Sodium Chloride, and Glucose Solutions in Decreasing Plasma Potassium Concentration in Hyperkalemic Neonatal Calves with Diarrhea.Journal of veterinary internal medicine · 2017Trial
- Effect of sodium bicarbonate on prolonged running performance: A randomized, double-blind, cross-over study.PloS one · 2017Trial
- Common questions and misconceptions of sodium bicarbonate as an ergogenic aid: what does the science really show?Journal of the International Society of Sports Nutrition · 2026Review
- Effects of Sodium Bicarbonate Supplementation on Performance and Gastrointestinal Symptoms During a High-Intensity Training Session in Elite Rugby Players: A Double-Blind Randomized Controlled Trial.Sports (Basel, Switzerland) · 2026Article
- Review
- Perception and demand for healthy snacks/beverages among US consumers vary by product, health benefit, and color.PloS one · 2023Article
- International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.Journal of the International Society of Sports Nutrition · 2021Review
- Effect of sodium bicarbonate supplementation on two different performance indicators in sports: a systematic review with meta-analysis.Physical activity and nutrition · 2021Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundWhile the ergogenic effect of sodium bicarbonate (BICA) on short-term, sprint-type performance has been repeatedly demonstrated, little is known about its effectiveness during prolonged high-intensity exercise in well-trained athletes. Therefore, this study aims to examine the influence of BICA on performance during exhaustive, high-intensity endurance cycling.
methodsThis was a single-center, double-blind, randomized, placebo-controlled cross-over study. Twenty-one well-trained cyclists (mean ± SD: age 24±8 y, BMI 21.3±1.7, VO2peak 67.3±9.8 ml·kg-1·min-1) were randomly allocated to sequences of following interventions: oral ingestion of 0.3 g·kg-1 BICA or 4 g of sodium chloride (placebo), respectively. One h after ingestion subjects exercised for 30 min at 95% of the individual anaerobic threshold (IAT) followed by 110% IAT until exhaustion. Prior to these constant load tests stepwise incremental exercise tests were conducted under both conditions to determine IAT and VO2peak. Analysis of blood gas parameters, blood lactate (BLa) and gas exchange measurements were conducted before, during and after the tests. The main outcome measure was the time to exhaustion in the constant load test.
resultsCycling time to exhaustion was improved (p<0.05) under BICA (49.5±11.5 min) compared with placebo (45.0±9.5 min). No differences in maximal or sub-maximal measures of performance were observed during stepwise incremental tests. BICA ingestion resulted in an increased pH, bicarbonate concentration and BLa before, throughout and after both exercise testing modes.
conclusionThe results suggest that ingestion of BICA may improve prolonged, high-intensity cycling performance.
trial registrationGerman Clinical Trials Register (DRKS) DRKS00006198.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.