SynthesisInternational journal of environmental research and public health2014
The impact of the FIFA 11+ training program on injury prevention in football players: a systematic review.
Synthesis in International journal of environmental research and public health, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 76 papers, 7 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
76 citing papers in PubMed, 7 syntheses or guidelines pooled it.
- Pooled it
- FIFA 11+ KIDS in the prevention of soccer injuries in children: a systematic review.Journal of orthopaedic surgery and research · 2024Pooled it
- Training interventions to reduce the risk of injury to the lower extremity joints during landing movements in adult athletes: a systematic review and meta-analysis.BMJ open sport & exercise medicine · 2023Pooled it
- Injuries in Wheelchair Basketball Players: A Systematic Review.International journal of environmental research and public health · 2022Pooled it
- Systematic Review of Cost-Effectiveness of Injury Prevention Interventions in Soccer-Evidence Why Health Agencies Should Address It.International journal of environmental research and public health · 2021Pooled it
- The Effectiveness of Neuromuscular Warmups for Lower Extremity Injury Prevention in Basketball: A Systematic Review.Sports medicine - open · 2021Pooled it
- Exercise-Based Interventions for Injury Prevention in Tackle Collision Ball Sports: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- The FIFA 11+ Kids Injury Prevention Program Reduces Injury Rates Among Male Children Soccer Players: A Clustered Randomized Controlled Trial.Sports health · 2023Trial
- Effect of the FIFA 11+ soccer specific warm up programme on the incidence of injuries: A cluster-randomised controlled trial.PloS one · 2021Trial
- Comparison of the '11+ Kids' injury prevention programme and a regular warmup in children's football (soccer): a cost effectiveness analysis.British journal of sports medicine · 2019Trial
- Higher compliance to a neuromuscular injury prevention program improves overall injury rate in male football players.Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA · 2018Trial
- A Multinational Cluster Randomised Controlled Trial to Assess the Efficacy of '11+ Kids': A Warm-Up Programme to Prevent Injuries in Children's Football.Sports medicine (Auckland, N.Z.) · 2018Trial
- Compliance and Fidelity With an Injury Prevention Exercise Program in High School Athletics.Sports healthTrial
- The Prevalence and Associated Factors of Self-Reported Knee Injuries Among Amateur Players in Saudi Arabia.Healthcare (Basel, Switzerland) · 2026Article
- Understanding Anterior Cruciate Ligament Adaptation: Structural, Mechanical, and Healing Considerations.Sports medicine (Auckland, N.Z.) · 2026Review
- Impact of a Hybrid Preventive Program Combining FIFA 11+ and Customized Neuromuscular Interventions on Lower-Limb Function and Performance in Recreational Mini-Football Players.Sports (Basel, Switzerland) · 2026Article
- Sports injuries among male futsal players in Herat, Afghanistan: a cross-sectional study.BMC sports science, medicine & rehabilitation · 2026Article
- Martial arts striking sports prehabilitation programme (MASS-12): Jump higher, move safer, and feel better.JSAMS plus · 2026Article
- Behaving Differently! Why Don't we Consider Different Research Questions to Integrate Behavioural Sciences into Sports Injury Prevention Research? A Methodological Rationale.Sports medicine - open · 2026Article
- Functional Design and Clinical Implications of Modern Soccer Footwear: A Comprehensive Narrative Review.Journal of functional morphology and kinesiology · 2026Review
16 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The FIFA 11+ is a simple, and easy to implement, sports injury prevention program comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to evaluate the impact of the FIFA 11+ on injury incidence, compliance and cost effectiveness when implemented among football players. MEDLINE, EMBASE and Scopus databases were searched using the search terms "FIFA 11+", "football", "soccer", "injury prevention", and "The 11". The titles and abstracts were screened by two independent reviewers and the data were filtered by one reviewer using a standardized extraction form and thereafter checked by another one. The risk of bias and the methodological quality of the studies were evaluated through the PEDro score and Critical Appraisal Skills Programme (CASP). A total of 911 studies were identified, of which 12 met the inclusion criteria of the review. The FIFA 11+ has demonstrated how a simple exercise program completed as part of warm-up can decrease the incidence of injuries in amateur football players. In general, considerable reductions in the number of injured players, ranging between 30% and 70%, have been observed among the teams that implemented the FIFA 11+. In addition, players with high compliance to the FIFA 11+ program had an estimated risk reduction of all injuries by 35% and show significant improvements in components of neuromuscular and motor performance when participating in structured warm-up sessions at least 1.5 times/week. Most studies had high methodological quality and a low risk of bias. Given the large number of people who play football at amateur level and the detrimental impact of sports injuries on a personal and societal level, the FIFA 11+ can be considered as a fundamental tool to minimize the risks of participation in a sport with substantial health benefits.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.