ArticleFrontiers in human neuroscience2014
Potential self-regulatory mechanisms of yoga for psychological health.
Article in Frontiers in human neuroscience, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04414371 (Tools for Wellbeing COVID-19 National Study of Undergraduate Students), which is not on this map. Cited by 148 papers, 8 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Tools for Wellbeing COVID-19 National Study of Undergraduate Students
Who cites it
148 citing papers in PubMed, 8 syntheses or guidelines pooled it.
- A Systematic Literature Review of Karma Yoga: Past, Present, and Future.Journal of religion and health · 2026Pooled it
- A systematic review of exercise interventions on negative affect, pain, and fatigue in women with premenstrual syndrome.BMC women's health · 2026Pooled it
- The effects of traditional mind-body exercises on cognitive function in neurodegenerative diseases or prodromal cognitive decline: a meta-analysis.Frontiers in public health · 2026Pooled it
- Pooled it
- How yoga shapes the brain: a systematic review.Frontiers in neuroscience · 2026Pooled it
- Effect of exercise intervention on anxiety among college students: a meta-analysis.Frontiers in psychology · 2025Pooled it
- Global research dynamics in the Tai Chi and insomnia: a bibliometric study from 2006 to 2025.Frontiers in psychiatry · 2025Pooled it
- The role of arts therapies in mitigating Sleep Initiation and Maintenance Disorders: a systematic review.Frontiers in psychiatry · 2024Pooled it
- Examining the Effectiveness of Breathwork to Improve Resilience and Psychological Wellbeing While Reducing Anxiety, Depression, Stress, and Insomnia in Paramedicine Students: A Single-Blind Randomised Controlled Trial.Stress and health : journal of the International Society for the Investigation of Stress · 2026Trial
- Evaluating the Effects of Yoga on the Body Mass Index and Heart Rate among Individuals with Substance Use Disorder: A Randomized Controlled Trial.Applied psychophysiology and biofeedback · 2026Trial
- The effect of self-reflection on the outcomes of online clinical skills training: a comparative study.Advances in health sciences education : theory and practice · 2025Trial
- The impact of a 12-Week yoga intervention on attentional performance in school-aged children: a randomized controlled trial in Western China.BMC public health · 2025Trial
- Effects of a Footbathing Intervention on Physiological, Endocrine, and Psychological Status in Japanese University Students: A Randomized Controlled Trial.International journal of environmental research and public health · 2024Trial
- Mindfulness meditation modulates stress-eating and its neural correlates.Scientific reports · 2024Trial
- Qualitative results from a randomized pilot study of eHealth Mindful Movement and Breathing to improve gynecologic cancer surgery outcomes.Journal of psychosocial oncology · 2024Trial
- Yoga vs Cognitive Processing Therapy for Military Sexual Trauma-Related Posttraumatic Stress Disorder: A Randomized Clinical Trial.JAMA network open · 2023Trial
- Feasibility and impact of a remote moderate-intensity yoga intervention on stress and executive functioning in working adults: a randomized controlled trial.Journal of behavioral medicine · 2023Trial
- Qualitative similarities and distinctions between participants' experiences with a yoga intervention and an attention control.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2023Trial
- Embodied Cognition in Meditation, Yoga, and Ethics-An Experimental Single-Case Study on the Differential Effects of Four Mind-Body Treatments.International journal of environmental research and public health · 2022Trial
- Trial
88 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Research suggesting the beneficial effects of yoga on myriad aspects of psychological health has proliferated in recent years, yet there is currently no overarching framework by which to understand yoga's potential beneficial effects. Here we provide a theoretical framework and systems-based network model of yoga that focuses on integration of top-down and bottom-up forms of self-regulation. We begin by contextualizing yoga in historical and contemporary settings, and then detail how specific components of yoga practice may affect cognitive, emotional, behavioral, and autonomic output under stress through an emphasis on interoception and bottom-up input, resulting in physical and psychological health. The model describes yoga practice as a comprehensive skillset of synergistic process tools that facilitate bidirectional feedback and integration between high- and low-level brain networks, and afferent and re-afferent input from interoceptive processes (somatosensory, viscerosensory, chemosensory). From a predictive coding perspective we propose a shift to perceptual inference for stress modulation and optimal self-regulation. We describe how the processes that sub-serve self-regulation become more automatized and efficient over time and practice, requiring less effort to initiate when necessary and terminate more rapidly when no longer needed. To support our proposed model, we present the available evidence for yoga affecting self-regulatory pathways, integrating existing constructs from behavior theory and cognitive neuroscience with emerging yoga and meditation research. This paper is intended to guide future basic and clinical research, specifically targeting areas of development in the treatment of stress-mediated psychological disorders.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.